As the festive season unfolds in our LGA, the beauty of the coast reminds us of the gifts that truly matter. Beyond the tinsel and shopping lists lies an opportunity to embrace wellness and wisdom during this special time of year.

Christmas by the sea has its own rhythm, and slowing down to match it can be transformative. Take a stroll along the beach, let the salty breeze clear your mind, and listen to the gentle waves reminding you to pause and breathe. This natural serenity is a gift—one that costs nothing but offers everything.

By Jenny England

Wellness at Christmas isn’t just about physical health; it’s about nurturing the soul.

Prioritising moments with loved ones, sharing laughter, and expressing gratitude for our beautiful community creates memories far more enduring than any wrapped present. For those feeling the weight of the season, remember to extend kindness inward too—rest, reflect, and recharge.

And let’s carry wisdom into the new year. The sea teaches us that storms pass, and calm returns. Amid the busyness of December, take stock of what anchors you. Let go of what no longer serves, just as the tide releases its hold on the shore.

This Christmas, may the spirit of our seaside town, resilient, peaceful, and full of life, inspire you to embrace the joy of simplicity. Here’s to a season of wellness, wisdom, and waves of happiness for all.

Merry Christmas, and may the tide bring you peace.