Lynne Strong
07 January 2025, 8:00 PM
Many swimming schools have paused for the holidays, but that doesn’t mean your kids’ swimming skills should take a break. With summer dangers looming, it’s the perfect time to keep your children safe, active, and sun-smart in the water.
Summer sees a spike in drowning incidents across Australia, with 134 lives lost last year. Children’s risk doubles during school holidays, especially in unfamiliar water environments. Whether it’s your backyard pool, the beach, a boat outing, or a trip to local swimming spots, active adult supervision is essential.
Get in the water with your kids. Even informal water play, like at local pools such as Kiama Leisure Centre or Jamberoo Public Pool, can improve swimming skills. For younger children, staying within arm’s reach is vital. And remember, active supervision means no phones, just focused, water-safe fun.
If you’re heading out on a boat, ensure everyone wears a life jacket. Properly fitted life jackets are crucial for children and offer an added layer of safety in unexpected situations.
Australian summers can be harsh, so protect your children from harmful UV rays. Apply broad-spectrum sunscreen 20 minutes before heading out, use protective swimwear like rash vests, and seek shade when not in the water. A wide-brimmed hat and sunglasses can also help keep little ones safe from sun damage during water play.
Talk about water rules, like staying close to adults, wearing a life jacket on boats, and swimming between flags. Encourage your kids to practise essential skills, such as floating and swimming short distances. Every splash helps prepare them for Term 1 lessons.
From the safety of local pools and the beach, to boating on waterways, exposing your kids to a variety of swimming settings helps build confidence. Life jackets add an extra layer of safety, especially in unpredictable conditions.
This summer, make water play, safety, and sun protection a priority. Let’s keep our kids swimming, safe, and sun-smart all season long!
NEWS