Well, here we are again. Donald Trump has made his way back to the White House, and let’s just say, it’s not exactly the feel-good twist many of us were hoping for. It’s like the sequel we didn’t ask for but got anyway. But before we all brace ourselves for another political rollercoaster, let’s take a moment to remember something: we get to decide what kind of life we lead.

The constant stream of political news can be exhausting, no doubt. But as someone who contributes to The Bugle, I’m here to say that while it’s important to stay informed, it’s also okay to step back and focus on the kind of news that brings you joy, whether that’s stories about community, innovation, or nature’s resilience. We can take charge of our focus, tuning into what uplifts us, while also setting boundaries for our own well-being. Try looking at our Faces of the Coast in our features column on the app. 

Here’s my personal list for getting back to the heart of what really matters. I hope it inspires a bit of lightness for those feeling weighed down by the latest news cycle:

1. See more sunrises: Capture the small, quiet moments that bring joy. Early mornings or late evenings offer those pockets of stillness that let us reflect and reconnect with our surroundings. Wake up early, catch that sunrise, and listen to the sounds of our village waking up.
2. Turn off the News: We all need a little break from the headlines at times, even those of us in the media. Use that time to explore things that lift your spirits: try something new, read that book gathering dust, or just go outside for a breath of fresh air. At the same time, stay open to positive local stories in The Bugle—those gems that highlight the good happening around us and bring a little more joy.
3. Save for experiences, not stuff: Instead of eyeing the latest tech gadget, consider investing in memories. This year, I’m committed to putting my savings toward experiences—travelling to new places, meeting people, and making memories. These are the things that outlast any news cycle and add real richness to life.
4. Get involved, where it counts: We can have the biggest impact right here in our own backyard. Join a local group, volunteer, support our community, and channel your energy toward what really matters. This is how we make a difference, bit by bit.
5. Laugh, especially when it’s hard: Let’s face it—the world feels absurd at times. Embrace the humour, find the light-hearted moments, and remember that laughing is a form of resilience. Humour is, quite often, the best medicine, especially in times like these.
6. Connect with people: When everything feels polarised and distant, go out of your way to reach out to friends, family, and neighbours. These connections keep us grounded and remind us that we’re part of something greater than ourselves.

So yes, Trump’s back in the White House. But that’s not our story. Let’s keep our focus close to home—on the people, places, and experiences that give our lives richness and meaning. Life keeps moving forward, and so can we, no matter who’s in office.

-Opinion piece by Lynne Strong