The NSW Government has announced a $100,000 funding boost for The Man Walk Australia, a men’s mental health charity dedicated to improving well-being through physical activity and social connection founded by well known Kiama local Mark Burns. 

The Man Walk Australia operates over 40 locations across the state, including regional hubs from Albury to Tenterfield. Its mission is to address mental health challenges and suicide risks by fostering supportive relationships and reducing social isolation among men through regular, accessible walks.

Participants can join at their convenience to connect with like-minded men, engage in healthy conversations, and experience a sense of community. This model has proven especially effective in encouraging men, who traditionally seek help for mental health at lower rates than women, to feel more comfortable accessing support.

Ministerial Support

Health Minister Ryan Park praised the initiative, stating:

"The Man Walk Australia creates a welcoming environment for men to get together, feel part of a community, and get active. This funding will help the charity reach even more men across NSW."

Park emphasised the importance of breaking down stigma around mental health, adding:

"By creating a positive environment free from pressure, The Man Walk helps men feel comfortable accessing support."

Mental Health Minister Rose Jackson highlighted the critical role of community organisations in addressing loneliness and social isolation:

"Suicide remains the leading cause of death for men aged 15-44. Organisations like The Man Walk offer a vital lifeline, providing a space for men to connect and feel less alone."

A Growing Movement

The Man Walk Australia, founded by Mark Burns, has already made a significant impact, with over 2.3 billion steps taken by participants statewide. Burns expressed gratitude for the funding, noting:

"This $100,000 grant will help us grow our existing walks, establish new locations, and enhance our Mental Fitness for Leaders program offered to Manbassadors and walkers."

In the past three months alone, 5,000 men have joined walks, including 300 first-time participants. The funding will also support collaborations with organisations like Relationships Australia to provide resources on emotional management and reducing gender violence.

Support and Resources

If you or someone you know is experiencing distress, support is available through:

• Lifeline: 13 11 14
• 13YARN: 13 92 76
• Beyond Blue: 1300 224 636
• Suicide Call Back Service: 1300 659 467
• NSW Mental Health Line: 1800 011 511 (available 24/7)
• Transcultural Mental Health Line: 1800 648 911 (Monday to Friday, 9 am–4:30 pm)

For more information about The Man Walk Australia, including how to join or start a local walk, visit themanwalk.com.au.