As Lunar New Year ushers in the Year of the Snake, the NSW Government is celebrating with the latest addition to its popular Chinese Zodiac Birth Certificate series.Whether you were born under the sign of the Snake or are welcoming a new family member in 2025, you can commemorate the occasion with a beautifully designed birth certificate featuring the striking landscapes of Mungo National Park.The Snake is the fourth Chinese Zodiac animal to be showcased in the commemorative collection offered by the NSW Registry of Births, Deaths and Marriages. Since the series launched in 2022, nearly 10,000 certificates have been purchased, with the Year of the Dragon proving the most popular so far, selling a record 3,428 certificates since February 2024.Commissioned artist Lucy Wang travelled across New South Wales to capture the essence of each Zodiac sign within the state’s most iconic landscapes. Mungo National Park was chosen to represent the Snake, as it is home to one of Australia’s largest reptiles, the Carpet Python (Morelia spilota). With its intricate black and brown patterns accented by golden spots, the Carpet Python holds cultural significance in the storytelling traditions of First Nations communities.Lucy Wang’s artwork for the Year of the Snake certificate portrays the python gracefully resting on a tree log, gazing upward, against a backdrop of the Wall of China rock formations in Mungo National Park. The warm hues of a lavender and orange sunset add to the striking composition, blending nature and culture in a way that embodies the Snake’s intelligence and mystique.NSW residents born in 1929, 1941, 1953, 1965, 1977, 1989, 2001, 2013, and 2025 may find special meaning in this release, as these years are associated with the Year of the Snake. People born under this sign are often considered intuitive, graceful, and deeply connected to their inner strength.In 2025, the Snake is associated with the Wood element, symbolising creativity and growth. The Carpet Python’s wise and gentle nature makes it a fitting representation of the Year of the Wood Snake in Australia.The commemorative birth certificates are available to anyone born or adopted in NSW, offering a unique way to celebrate both personal milestones and cultural heritage.

With kids heading back to school and many receiving their first mobile phones, parents face the challenge of navigating online safety discussions. Jacqueline Beauchere, Snapchat’s Global Head of Platform Safety, offers practical advice to help parents and carers guide their children towards online safety. Take an interest Taking an interest in your teen’s digital life is a crucial first step. By showing curiosity and engaging in conversations about their online activities, parents can build trust and create a supportive environment. How does this work?  Learning how your teen’s favourite apps and games work can also help. Snapchat’s parent’s guide is an example of a resource that explains app features and safety tools. By understanding these platforms, parents can better support their teens in creating a safer online experience.Help them understand Helping teens understand the real-world impact of their online actions is another key step. Parents can discuss the risks of sharing personal information and interacting with strangers, emphasising the importance of protecting themselves online. eSafety in Australia offers resources for parents to support these discussions.With so much of our lives spent online, it’s important for teens to feel equipped with the skills and knowledge needed to help them navigate digital spaces safely and responsibly, Beauchere says. Respect boundaries Respecting a teen’s privacy while ensuring their safety can be a delicate balance. Tools like Snapchat’s Family Centre enable parents to set boundaries collaboratively, fostering trust while prioritising safety. Beauchere advises parents to explore parental control settings on the apps their teens use and to agree on how to use these tools together.Listen – and hear, don't judge Listening without judgement is critical when teens share concerns about their online experiences. If your teen comes to you looking for help, be mindful of your reaction. They might be embarrassed, ashamed, upset, or scared, so let them know you are there to help, no matter what. Creating a safe space encourages teens to be open about any challenges they face.Report it, don’t ignore it. Encouraging teens to report problematic content or behaviour is another way to promote online safety. Many platforms, including Snapchat, have confidential reporting tools. In Australia, parents can also reach out to organisations like eSafety and the Australian Centre to Counter Child Exploitation (ACCCE) for additional support.Snapchat’s research highlights that teens who have regular conversations with their parents about online safety enjoy better digital wellbeing. Our goal is to provide a healthier and safer environment for all Snapchatters, especially the youngest members of our community, says Beauchere. By fostering open, ongoing discussions, families can help their teens navigate the digital world with confidence and care as they embark on the new school year.

This is for informational purposes only. For medical advice or diagnosis, consult a professional.The start of the school year brings excitement, but also worry for many parents and children. Bullying continues to be a major concern, according to Kids Helpline. The organisation's data reveals a significant increase in counseling sessions related to bullying in the past year, with 5% of all sessions directly addressing this issue. Australia ranks second among OECD countries for teen bullying.Tragically, Kids Helpline counsellors reported that one in seven young people aged 10-14 expressed suicidal thoughts when discussing bullying in 2024. Children and young people feel helpless and are actively seeking support. Kids Helpline's website has seen a surge in visits for self-help tools to deal with bullying, including cyberbullying.Over 178,000 individuals accessed bullying-related information on Kids Helpline's website in 2024.Kids Helpline @ School, a program available nationally in primary and secondary schools, provides early intervention and support to students and teachers. It offers classroom resources and free virtual workshops to help children and young people develop resilience, manage relationships, and seek assistance when needed.Parents can play a crucial role in helping their children build resilience by focusing on the behavior as the problem, being curious about the bully's motivations, having a sense of humor, empowering their child to explore options and outcomes, and showing compassion and modeling good behavior.Kids Helpline encourages families to reach out for help and support whenever they need it. They can be contacted at 1800 55 1800, through online chat, or via their website at kidshelpline.com.au. Kids Helpline @ School is available at schools.kidshelpline.com.au.Additional Information:What is Bullying? Bullying is repeated, unwanted behavior that involves a power imbalance and causes harm to the victim. It can take physical, verbal, or social forms.Signs of Bullying: Changes in behavior, such as withdrawal, anxiety, or difficulty sleeping; physical injuries; or loss of interest in activities.How to Help a Child Who is Being Bullied: Listen to them, believe them, and offer support. Help them develop coping strategies and, if necessary, seek professional help.How to Prevent Bullying: Create a safe and inclusive school environment, teach children about bullying and how to prevent it, and intervene when bullying occurs.Remember, bullying is not okay. By working together, we can create a safer and more welcoming environment for all children.

As the summer holidays draw to a close and the first week of February approaches, parents are preparing for the start of the school year. While families are busy organising uniforms, books, and lunchboxes, adults are looking forward to a quieter, more structured routine. For many, back to school means the return of a calm morning coffee at their favourite local cafe, without the crowds of tourists or accompanying children. Kiama streets that have been filled with sounds of laughter and traffic during the school holidays will return to their usual slower pace. Soon it will be time for parents and locals alike to claim back some personal space and time. When school resumes, adults can finally start ticking off those never-ending to-do lists, enjoy peaceful walks and swims, and reconnect with family and friends. Although the start of a new school year is not all about relaxing, as the school routine begins. Packing lunches, getting the kids ready in the morning, helping with homework, and handling all sorts of after-school activities. But, hopefully for many parents and guardians, there will be a few hours during the day where there is a moment to embrace the quiet and spend it on themselves. As February approaches, “back to school” marks a fresh start, not only for children going into a new stage of their education, but also for the parents and guardians reclaiming a bit of balance in their days. 

The Kiama Show Pet Show continues to charm locals and visitors alike, with its diverse categories and friendly competition drawing enthusiastic participants of all ages. Long-time steward Mrs Annette Young, now in her 80s, remains at the helm, supported by her son David and a dedicated team of stewards.The Kiama Show Society expresses heartfelt thanks to Jumbo Pets for their generous donation of gift prizes and to the Joske family for sponsoring the coveted Best in Show Pet Trophy.Visit the Kiama Show Schedule here to choose the category that best suits you and your petA crowd favourite every year is the whimsical "Pet Most Like Its Owner" class, which creates plenty of laughs and buzz in both the junior and senior sections.The Pet Show is a treasured part of the Kiama Show’s vibrant legacy, blending tradition with community spirit.

Many swimming schools have paused for the holidays, but that doesn’t mean your kids’ swimming skills should take a break. With summer dangers looming, it’s the perfect time to keep your children safe, active, and sun-smart in the water.Summer sees a spike in drowning incidents across Australia, with 134 lives lost last year. Children’s risk doubles during school holidays, especially in unfamiliar water environments. Whether it’s your backyard pool, the beach, a boat outing, or a trip to local swimming spots, active adult supervision is essential.Get in the water with your kids. Even informal water play, like at local pools such as Kiama Leisure Centre or Jamberoo Public Pool, can improve swimming skills. For younger children, staying within arm’s reach is vital. And remember, active supervision means no phones, just focused, water-safe fun.If you’re heading out on a boat, ensure everyone wears a life jacket. Properly fitted life jackets are crucial for children and offer an added layer of safety in unexpected situations.Australian summers can be harsh, so protect your children from harmful UV rays. Apply broad-spectrum sunscreen 20 minutes before heading out, use protective swimwear like rash vests, and seek shade when not in the water. A wide-brimmed hat and sunglasses can also help keep little ones safe from sun damage during water play.Talk about water rules, like staying close to adults, wearing a life jacket on boats, and swimming between flags. Encourage your kids to practise essential skills, such as floating and swimming short distances. Every splash helps prepare them for Term 1 lessons.From the safety of local pools and the beach, to boating on waterways, exposing your kids to a variety of swimming settings helps build confidence. Life jackets add an extra layer of safety, especially in unpredictable conditions.This summer, make water play, safety, and sun protection a priority. Let’s keep our kids swimming, safe, and sun-smart all season long!

It’s 2025, and while many young Australians are glued to their screens, scrolling through TikTok, Instagram, and whatever app is trending this week, there’s a darker undercurrent no one wants to talk about -scams. Younger people, aged 18–34, are 15 times more likely than older Australians to rely on social media for advice. Whether it’s financial tips, life hacks, or relationship guidance, the result is the same, they’re left wide open to cybercrime. And they’re getting scammed in droves.The numbers don’t lie. Reports show that Generation Z and Millennials lose millions every year to scammers lurking on social media. The scams range from ‘too good to be true’ marketplace deals to dodgy influencers promising wealth, health, or eternal happiness for the price of a few clicks. In 2023 alone, Australians under 25 reported over $5 million in losses, and that’s just what people were willing to admit.Here is the twist: it’s not just about money. Trust, a core part of our social fabric, is being weaponised. Social media platforms, designed to keep you hooked, have become playgrounds for scam artists who exploit your emotions and feed on your insecurities.This isn’t just a parental problem. Schools have a vital role in equipping young Australians with tools to fight back. Gone are the days when digital literacy meant learning how to format a Word document. Now, it’s about teaching kids how to spot a deepfake, identify online fraud, and question the reliability of an "influencer" over a certified expert.Some schools are stepping up. In a number of schools, students will soon learn about coercive control, deepfakes, and online safety in a revamped child safety curriculum. Elsewhere, interactive tools, like games simulating scam scenarios, help students practise recognising fraud in real time.And organisations like the eSafety Commissioner are offering resources that every school, and frankly, every household, should be using.But schools can’t do it alone. Parents need to have these conversations at home, and tech companies need to be held accountable for their platforms. Yet, until we prioritise education and community collaboration, the scammers will continue to win.It’s tempting to roll your eyes and think, "How could they fall for that?" But let’s not pretend older generations are immune. What sets younger people apart is their trust in social media as a credible source, a space where everyone from friends to so-called experts converges. When schools, families, and governments fail to provide the tools to navigate this mess, who’s really at fault?As the scams evolve, so must we. Whether it’s through better education, stronger digital safeguards, or simply teaching the next generation to pause and think before they click, the time to act is now. Because if we don’t, the scammers won’t just be stealing money, they’ll be stealing our trust.

The tragic loss of three lives and numerous rescues on our beaches this season is a sobering reminder of the vital role lifeguards play in our community. For Amelia Lee, the surf club isn’t just a place to patrol the beach—it’s home. “This has always been a community I can come back to,” the 15-year-old cadet says. “It’s taught me life skills, teamwork, and how to think on my feet. It’s more than a club; it’s family.”Amelia’s journey began as a nipper, learning surf safety, swimming skills, and how to navigate the waves with confidence. Nippers, who start as young as six, are introduced to the basics of lifesaving while forming friendships that often last a lifetime. By 13, many graduate to earning their Surf Rescue Certificate (SRC), the first step in becoming a patroller. For Amelia, earning her SRC was a proud moment. “Getting that red and yellow uniform felt like a huge achievement,” she says. At 15, Amelia took the next step, earning her Bronze Medallion, which required mastering rescue techniques, advanced resuscitation, and operating essential equipment like rescue boards and radios.“The Bronze isn’t just about skills,” says patrol captain Ben George. “It’s about building confidence—not just on the beach but in life.” His daughter, also a cadet, is following in the same footsteps. “It’s great to see the younger generation embracing it,” he adds.The club’s focus on mentoring ensures that young cadets, like Amelia and Ben’s daughter, don’t just learn skills—they gain leadership experience. Cadets are paired with seasoned lifesavers during patrols, allowing them to grow their abilities in a supportive environment. “It’s not about throwing them in the deep end,” says Ben. “We work with them so they stick around, keep learning, and eventually take on leadership roles themselves.”The recent tragedies have amplified the urgency of this work. “We need more young people stepping up to become lifesavers,” says Councillor Matt Brown, Amelia’s father and a long-time club member. “These incidents are heartbreaking, but they also remind us how crucial it is to invest in training and education. Every lifeguard we train could be the difference between life and death.”Kiama Council Mayor Cameron McDonald has echoed this sentiment, urging safe use of our beaches and waterways after the recent death at South Bombo Beach. This is the second drowning at Kiama’s beaches this holiday season. “We urge all visitors and locals to follow safety guidelines when they’re in or around the water. Use our patrolled beaches, swim between the flags and always listen to instructions from our Lifeguards and volunteer Lifesavers.” Mayor McDonald said.“Our Lifeguards are professionals. Take their advice and instructions seriously and do what you are asked. Read the signs. Know your personal abilities and limitations. Don’t take unnecessary risks. It’s a terrible tragedy when someone loses their life and the toll on our staff and others who help out is enormous.”Mayor McDonald also highlighted the importance of broader water safety: “We want everyone to be able to safely enjoy our wonderful beaches and waterways, but it’s a fact that many of them do have strong rips and currents. Beach and water users must read the signs, follow instructions, and adhere to safety guidelines. Wear a life jacket if you’re in watercraft, stick to designated areas, and never go in the water after consuming alcohol. Take precautions on our rock shelves too—freak waves can occur, and lifejackets save lives. Any and all of these measures could help prevent another tragedy.”Through their focus on training, leadership, and connection, the Kiama Surf Lifesaving Club is creating more than just lifesavers. It’s building a community where every generation has a role to play—whether it’s in the water, on the beach, or behind the scenes. And for families like the Browns and the Georges, it’s a legacy they’re proud to be part of.As the community reflects on recent losses, the importance of nurturing young lifesavers and following water safety guidelines has never been clearer. Every cadet like Amelia represents hope for safer beaches and stronger connections for years to come.Essential Beach Safety Tips for a Safe Day by the WaterDownload the BeachSafe App: Check for real-time updates on beach conditions, patrol hours, and safety tips.Use patrolled beaches: Always swim between the red and yellow flags.Learn to spot a rip current: Visit the How to Spot a Rip interactive guide for essential tips.Float to survive: If caught in a rip current, stay calm, float on your back, and signal for help.Follow lifeguard advice: Listen to instructions and warnings from lifeguards and lifesavers.Know your limits: Be honest about your swimming ability and avoid strong surf if unsure.Read safety signs: Pay attention to signage at the beach to identify hazards.Wear a life jacket: Use life jackets when engaging in watercraft activities or rock fishing.Never swim alone: Always have a companion or ensure someone knows where you are.Avoid alcohol before swimming: Alcohol impairs judgment and increases drowning risks.Stay out of unpatrolled areas: Avoid swimming in isolated or unpatrolled beaches, especially after hours.Teach children water safety: Educate kids on swimming between the flags and recognising dangers.Stay vigilant near rock shelves: Be cautious of freak waves and slippery surfaces.Check weather and tides: Understand conditions before heading to the beach or water.

When you’ve seen as many Christmases as I have, the sparkle of tinsel and the aroma of ham can sometimes lose their charm. It’s not that the day itself is unwelcome, it’s the politics of it all. The grumpy aunt who can’t let go of a 20-year grudge. The uncle who has opinions on everything from climate change to how you carve the turkey. The mother-in-law whose every compliment feels like a backhanded slap.And let’s not forget the exhaustion of trying to make Christmas “perfect.” The tree has to look like it fell out of a magazine. The presents must scream thoughtfulness. The food must rival a five-star restaurant, even if half the family doesn’t eat gluten, dairy, or meat.For many, Christmas feels more like an endurance event than a celebration. And yet, there’s something about this time of year that still matters. It’s not the religion for everyone. It’s not even the traditions we cling to like lifeboats. It’s the fact that it’s a day put aside. A day where, if we let it, we can pause and come together.But maybe it’s time we reinvented it. Australia, the most multicultural country in the world, is perfectly placed to create a Christmas that feels inclusive and meaningful for everyone, no matter what, or if, they believe.Imagine this: instead of a single dinner that divides us into our familiar corners of annoyance, we gather with neighbours and friends for a potluck feast. Everyone brings a dish that represents their culture or family heritage. From Indian curries to Lebanese baklava, Italian antipasti to Chinese dumplings, the table becomes a celebration of who we are as a nation.Instead of debates about who said what at last year’s party, we share stories. Not just stories of our own lives, but the histories of our families and how we came to be here. Instead of forced gift exchanges, we give something simple, a favourite recipe, a book we’ve loved, or even just our time to listen.And for those of us who’d prefer to avoid the noise altogether? What if Christmas became a day to reflect on what connection means to us? To send a letter of thanks to someone we appreciate, take a long walk with someone we love, or sit quietly with a coffee and remember those we’ve lost.A Christmas like this isn’t about religion or tradition; it’s about humanity. It’s about making space for each other in a world that so often leaves us divided. It’s a reminder that what matters most is the connections we make, grumpy aunt and all.So, this year, let’s try something different. Let’s make Christmas a day that reflects who we truly are: a diverse, compassionate, imperfect bunch of people who might not always get along, but who always, somehow, come back to the table.

Ah, the festive group chat, the digital space where plans are made, jokes are attempted, and chaos reigns. Every family or friend group has one, and it’s as much a part of the holidays as pavlova and sunscreen. But these chats aren’t for the faint of heart. Here are the classic characters that make your notifications ping louder than Christmas carols:The Over-Planner: This person treats every holiday catch-up like a military operation. Their messages are filled with spreadsheets, itineraries, and questions like: “Should we do Secret Santa with a $47 budget this year?” Their energy is unmatched, but their 17 reminders about arrival times might send you straight to the “mute” button.The Ghoster: They were added to the group chat months ago but haven’t said a word since. Are they reading the messages? Are they even alive? No one knows—until they suddenly reply on Christmas Eve with “What’s the plan?”The Emoji Enthusiast: This person can’t send a message without decorating it like a Christmas tree. “Who’s bringing prawns? 🎄🍤🦐✨🎅” Their festive spirit is contagious, but their overuse of the eggplant emoji in a conversation about fruit platters is... questionable.The Meme Master:They contribute nothing to the actual planning but flood the chat with holiday-themed memes. “Santa after eating all those cookies 🎅➡️🍪➡️🤰😂” is their idea of helpful input. Do they make you laugh? Yes. Are they slowing down the chat? Also yes.The Food Critic: Every suggestion about what to bring is met with scrutiny. “Pavlova? Don’t you think that’s overdone? How about a deconstructed trifle?” By the end of the thread, they’ve volunteered themselves for dessert duty—just as they intended.The Calendar Confuser: No matter how many times the date and time are confirmed, they’ll still ask, “Wait, are we doing this on the 25th or the 26th?” Their inability to read previous messages is a holiday tradition in itself.The Late Arrival: They always respond hours (or days) after everyone else. By the time they chime in with “I can bring sausages!” the menu has already been sorted, leaving them to bring... napkins.The Over-Sharer: The chat is about who’s bringing salad, but they somehow segue into a detailed story about their dog’s latest vet visit. Nobody asked, but now you know more about Fido’s digestion than you ever wanted to.This year, spare a thought for the poor soul tasked with managing the holiday group chat chaos. It’s a tough gig, but without them, there’d be no BBQ, no cricket, and definitely no plan. So maybe resist the urge to mute, and instead, reply with a thumbs up, and maybe a festive meme or two.After all, what’s the holiday season without a little digital drama?

Domestic violence is an ongoing evil in our world, while victims suffer in silence, conviction rates for domestic violence abusers are low compared with other crimes in NSW. Zonta club of Kiama/Shellharbour will be holding a ceremony of remembrance for the lives taken by violence. You can join them in solidarity at Coronation park in Kiama, November 25th at 6:30 for a 7pm start.This solemn event will honour victims of domestic violence and raise awareness for the prevalence of these crimes. A shoe display will show one pair representing each life taken by domestic violence in NSW this year. “Through shared stories, reflection, and a peaceful sound healing session, we will remember those lost, support survivors, thank first responders, and stand united against domestic abuse.” Attendees are invited to bring a flower to place by the shoes, to honour our fallen brothers, sisters and children. In Australia on average, one woman a week is murdered by her current or former partner and one man every month is killed. One in six women and one in sixteen men have experienced physical or sexual violence by a partner since the age of 15. Indigenous women are 32 times more likely to be hospitalised due to family violence than non-Indigenous women.It's easy to read these facts and not understand the weight of these words. But these facts unearth a shocking revelation that you probably know many who are dealing with this devil everyday. You may unknowingly be a friend to an abuser, or a victim. As a collective community, we need to demand change. As of now, more than 80 women have been killed due to domestic violence this year in Australia. No more silencing victims, no more protecting perpetrators and no more violence. Join Zonta in a ceremony of remembrance, grieving and demand for change. Support Services Support is available through organisations like 1800RESPECT (Australia’s national sexual assault, domestic and family violence counselling service), which provides resources, crisis counselling, and assistance in accessing safe housing.

Gerringong Public Schools Parents and Citizens' Association (P&C) hosted an event to help fathers become more hands-on with parenting.Held at Stoic Brewery in Gerringong on September 5, the night featured popular parenting expert Maggie Dent, whose warmth and insight encouraged meaningful discussion. Stu Brunsdon, a P&C member, participated in the event in an effort to get fathers more involved and proactive in their parenting roles. "I think sometimes, Dads don’t dive into the key issues around raising kids, and often, that burden falls on mums," says Brunsdon. "We want to change that narrative and get more dads involved." The event marked the second ‘Dads at Stoic’ gathering, and Brunsdon observed that while the fathers were timid at the beginning of the night, Maggie Dent's charisma gradually helped them open up."Maggie can hold a crowd so well—she’s funny and very knowledgeable," says Brunsdon."At the start, it's a little quiet, and the dads are a bit standoffish, but by the end, some are laughing, some are in tears, and they’re asking amazing questions. The conversation really starts to flow." By the end of the evening, the dads were sharing stories about their children, discussing books and podcasts they’d been reading or listening to, and exchanging parenting ideas. "They’re all talking about modern-day parenting, sharing both successes and failures," Brunsdon adds. The event has proven to be a success, as Brunsdon has noticed a positive shift in how dads are engaging with their children. "I definitely see more dads stepping up—not just coaching soccer, but doing the pick-up and drop-off, and handling other day-to-day parenting tasks," says Brunsdon. "It’s even becoming a topic of conversation, with people saying, I read that book, or I tried that podcast." Participation in events hosted this year grew significantly, with more dads contributing by asking questions and offering ideas. “One guy talked about organising screen-free activities like board game nights, another mentioned gardening projects with his kids, and someone else wanted to plan a camping adventure," Brunsdon says. "In a world full of risk assessments and declining school camps, it was great to see so much enthusiasm for these ideas." All money raised from the event went toward the Gerringong Public School and Brunsdon hopes the event will continue to grow in the future, building even more engagement and conversation around fatherhood.He concluded by thanking the dads who attended and Maggie Dent for donating her time, encouraging other fathers to get involved. “If you’re a dad wanting to engage more with your kids and connect with other parents, join your local P&C, look out for events like this, and check out Maggie Dent’s podcast, Parental As Anything."

Hindmarsh Park upgrade works have been completed and the brand new playground and picnic facilities are now open to the public.The park upgrades, announced in January of this year, saw Kiama Council invest $4.5 million in the new playground and picnic area with state funding and support from the NSW government. “The park is great - it caters for the older kids but there’s also things for the little ones to do,” Mum of Jasmine, Mina says.Families can enjoy an impressive playground, fitted out with a trampoline, seesaw and swings, to name a few. The upgrade includes the rejuvenation of the Orry Kelly stage, with a new canopy installed and an upgraded accessible ramp and side stairs for presentations and events. A new lane has been added to aid pedestrians and equipment to the railway pathway.  “I have a friend and her little boy who has outgrown the park at Surf Beach, so this park is great for that,” Mum of Pippa and Loni, Megan says. Hindmarsh Park also has been boosted with additional picnic settings, platform seating, benches, a barbecue and drinking fountains for everyone to enjoy ahead of warmer weather. The grand reveal has come ahead of schedule by a month, with the official opening originally expected in late October. 

Foster children in New South Wales are in a ‘critical’ situation, with the number of active foster carers slowly decreasing across the state. From 8 September until 14 September is Foster and Kinship Care Week and highlights the importance of foster carers and the vital role they play in keeping vulnerable children safe and secure. CareSouth Illawarra is a community-services organisation that focuses on foster care, NDIS, early intervention, youth support and therapeutic residential accommodation services. CareSouth, Julie Heck and Karen HooperThe organisation currently has 44 young people in their foster care program, Karen Hooper, CareSouth Illawarra Carer Engagement Team Leader says de-stigmatizing the role of a foster carer is crucial to rebuilding the available homes for children in need.“Foster Care Week is not only an opportunity to thank our wonderful carers but to encourage people to have a conversation about what it’s like to be a foster carer and break down any myths or barriers to becoming a carer,” says Ms Hooper. According to the NSW Department of Communities and Justice, 23 children were in out-of-home care in the Kiama local government area in 2023. The number jumps to 903 across Wollongong, Shoalhaven, Shellharbour and Kiama combined, which accounts for four percent of the total population of children living in the Illawarra region. Over the past five years, the number of foster carers in NSW has decreased by 15 per cent, leaving the system vulnerable and children in foster care to be moved around constantly in stressful environments. Illawarra foster carers Julie and Peter Heck joined CareSouth as foster carers in 2019 and say it’s the best decision they ever made.“We’ve got so much love to give, so thought we would go down the fostering path after considering it for a fairly long time,” says Julie. “Then one day we just took the plunge and I made the phone call and we’ve never looked back. Now I can’t imagine life without these two little people in it.”There is an urgent need for more foster carers like Julie and Peter to provide a loving home for children and young people who are unable to live with their own families. If children are not able to be placed into a stable foster care environment, the effects are alarming.A harrowing report into the dire alternative care arrangements young people are living in across NSW was released by the Office of the Advocate for Children and Young People (ACYP) earlier this year.The NSW Government responded with an urgent review into the foster care system looking into how taxpayer finances are being spent in the industry and use of emergency accommodation for children in out-of-home care.Children placed in these living arrangements recounted their lack of access to ongoing schooling, constant relocation, living in pest-infected rooms and a 12-year-old reported experiencing sexual assault during a stay in a hotel.Earlier this month, the government announced a ban on all alternative care arrangements for vulnerable children across the state. Alternative care arrangements can cost upwards of $2 million per child, per year. These arrangements place children in hotels, motels and caravan parks with rotating shift workers instead of registered foster carers. These arrangements are provided by non accredited agencies who are not required to meet NSW Child Safe Standards for Permanent Care.“As a mum I’m horrified to hear that there are children in the child protection system who feel like they’re animals, being moved from cage to cage,” says Minister for Families and Communities, Kate Washington.“Under our government, unaccredited emergency accommodation will become a thing of the past, which is long overdue,” Washington continued.Those interested in becoming a foster carer are encouraged to contact CareSouth on 1300 554 260 or visit www.caresouth.org.au. You can also visit the NSW Government website for more details on how to become a foster carer.

Welcome to the second instalment of our three-part series aimed at providing essential tips for young people who have recently left home. Today, we'll delve into the basics of housekeeping and laundry - areas where many young people may have gaps in knowledge. This article focuses on practical advice and useful tips to help you be economical, efficient, and avoid costly mistakes. Drawing from my experience as a professional superyacht stewardess in the 1990s, I’ve learned the finer points of housekeeping, and laundry. While it’s not my goal to turn you into a steward or stewardess, I can certainly share highly useful tips that will equip anyone at home.Let's start with laundry, an area where many people are particularly clueless, and it shows! Before anything else, sort your clothes and linens into dark, white, and mixed piles. This prevents dyes from dark or coloured clothes from greying or staining your whites and keeps lint off your black clothes. Always wash new clothes separately to avoid dye transfer, especially next to whites.Next, sort your laundry into 'like' items. Towels should be washed in the same load and never with darks. Dirty cleaning cloths or tea towels should be washed separately on a hot cycle to remove grease. All other washing can be done warm or cold since modern detergents are designed for cold washing. Never wash woollens in hot water, as they will shrink.When choosing between powder or liquid detergent, I used to prefer liquid for darks and powder for lights to save money. However, I've since discovered laundry sheets, which dissolve in the wash and are cost-effective, environmentally friendly, and lightweight to carry home, that’s what I’d recommend. An obvious, but strangely overlooked task is to check pockets before washing clothes. Stray tissues will cause lint to spread, and items like phones, money, gum, notes, receipts, pens, can be damaged if left in pockets. One last important tip: look for stains whilst you search pockets and treat with the appropriate stain treatment. Not doing this will mean that stains will set and be impossible to remove later.Now for drying, even if you’re going to hang the clothes on the line, dry them first for 10 minutes and they’ll be soft and wrinkle free. Then hang them straight. They cannot possible dry straight if not pegged properly. I prefer to use coat hangers. If using a dryer only, make sure not to ‘cook’ the clothes. High heat settings can damage clothes. Always clear the lint filter for quicker and better results, and safety! You could also half-dry and then hang inside – straight – on the hanger! I have literally written a book on housekeeping – a training manual in fact - but I'll spare you the long version. Here’s a streamlined sequence to clean properly:Start with emptying rubbish, then approach the dusting.Begin at the top and work your way down, as dust falls.Microfibre cloths are great since they trap dust.Long-handled dusters made from microfibre will help you to reach walls and ceilings.Bathrooms come next:Start at the far end and work your way out.Vacuum the floor to remove hairs and dust, then mop.Open windows and doors to allow circulating air to dry the room.In the kitchen:Begin with the heavy jobs, such as cleaning the stove and oven, as grease can cause fires.Wipe the benches.Clean the fridge next. With clean benches, you can place the fridge food down while you wipe the inside with a vanilla-based product to handle food smells.Discard anything that doesn't pass the smell test but remember that some items may still be good even if they are past their use-by date.Reorganise your fridge thoughtfully identify items that need to be used up soon, to avoid waste.Re-wipe the benches and sink, making sure to clean the underside of the plug.Clean your bins regularly to avoid smells.Descale and clean dishwasher filters regularly to remove caught food. Rinse plates before placing them in the dishwasher for better results.General cleaning tips:Opt for eco-friendly products and use them sparingly.Elbow grease* works well in most cases. [In Gen Z speak this means ‘make an effort’.]Avoid air fresheners, which only mask smells. Identify and address the source of odours. Open windows to get fresh air inside; it’s much more effective than a costly spray. Flowers, indoor plants, lemons, or baking can create a pleasant aroma.Once in a while vacuum underneath the lounge cushions, and under the furniture. When I was growing up, we had a formal Sunday lunch once a week. This was when mothers taught their children how to set the table and cook a meal – the basics of ‘entertaining’. Since that happens far less these days… stay tuned for the final part of this series, where we’ll cover basic cooking and table setting.

Did you spot an army of 6-year-olds dressed like cliched pensioners roaming around Kiama? On 30 July, local schools - and schools across the country - celebrated an important milestone for Kindergarten students: 100 days of Kindy (or 100 Days of Prep, depending on where you’re based).Kiama Public School studentsIt’s hard to pinpoint where this tradition came from, but in schools in Australia (and the UK and America), it’s celebrated in an unconventional way. Kindergarten students dress up as 100-year-olds and take part in a range of 100-themed activities. (Did we mention, the teachers dress up too?)This isn’t just about dressing up like Grannies from Bluey (parents will get that reference!). It’s a way to reinforce an important milestone in Mathematics. It just so happens that 100 days of Kindergarten falls around the time, 6-year-olds start to explore triple-figures in their Maths curriculum. Kiama Public School students As part of the day, students explore 100-themed literacy, numeracy and craft ideas, including threading 100 Cheerios on a necklace and then eating it.There is some push-back to the tradition on the internet. The fancy dress theme has been criticised for being ageist and ableist. One mum, writing on the website Disabledparenting.com, bristled when her little boy asked if he could “take one of my wheelchairs to school” to pretend to be elderly.But, you could also argue, it’s a chance to have open conversations with your children around ageist stereotypes. “Let’s talk about the older people we know? What about Grandpa who loves to go surfing? Instead of a walking stick, how about taking a fishing rod or a golf club?”Minnamurra Public School StudentsControversy aside, 100 Days of Kindy is all about celebration. This is an important milestone for Kindergarteners, who have traversed the anxiety of starting school and learnt so much in such a short time.As part of the celebrations at Kiama Public School, Kindergarten students reflected on their school highlights so far."My favourite thing in Kindergarten is going to the library and reading books," said Tiana. Meanwhile, Charlotte shared, "I loved performing our class play at assembly" and Charli said, “My favourite day in Kindergarten was Pyjama Day.”As Minnamurra Public School said in an email to parents, “We are so proud of our Kindergarten students and all they have achieved so far this year.”Congrats to all Kindy students (and their care-givers) on 100 amazing days so far!

Sydney FC are hosting the Kiama Football Festival at the Kiama Sports Complex for children aged 6-12, on September 14 and 15. Teams of 8-10 players are encouraged to enter and will play a minimum of six games each on the day.The Kiama Council wrote in a press release, “This festival is a fantastic way for players to celebrate the end of the winter season and experience the thrills and excitement of a football gala.”The day is open to all mixed boys and girls teams with a cost of $300 per team. You can register your team at the My Sydney FC Website here: https://my.sydneyfc.com/kiama-football-festival.

Young people embarking on an independent life, outside of the family home will not only need to successfully secure a job but also begin navigating the myriad aspects of adult responsibility. Observations of young people in this age group reveal a significant gap in basic life skills essential for adulthood. These include understanding the rental market, budgeting, employment and taxation, entering contracts, and general self-care.To bridge the gap in life skills education, ideally, schools would incorporate practical "how-to" lessons for students in their final years. However, the focus often remains on achieving high HSC marks. Consequently, the responsibility of teaching these essential skills falls to parents. Yet, many parents might not realise just how unprepared their young adults are for life outside the home.One crucial area for those who have left home is navigating the rental market and applying for a rental property. Quite apart from finding a suitable place in the current market, and being accepted by the landlord or agent, you would have had to save for the bond, equivalent to four weeks' rent, which is lodged with the Rental Bond Board. Additionally, you'll need to pay two weeks' rent in advance and set up a system for regular rental payments. Tenants and landlords both have rights and responsibilities, and it's beneficial to familiarise yourself with these by visiting the various government websites. An easier option is often to share accommodation, and this can be quite easy via various share house websites, such as Flatmate Finders or Flatmates. Also bear in mind that some financial assistance can be obtained for students in certain circumstances. Another aspect of adulthood is pet care. Many find that their new rental does not allow pets, leaving parents to care for their animals. Before taking on the responsibility of a pet, it's crucial to consider whether you have the means and stability to provide long-term care.Budgeting and understanding employment are other areas where young people often lack knowledge. For instance, you need to factor in taxation when calculating your income and budget. This isn't intuitive if you've never been employed before. For example, a gross annual salary of $55,000 translates to a weekly income of $1,058, but after taxes and Medicare, the take-home pay is approximately $876. This discrepancy significantly impacts budgeting. From the net weekly income of $876, you need to allocate funds for rent, food, utilities, phone, internet, streaming services, transport, clothing, HECS debt, credit card or personal loan repayments, and entertainment etcetera.One critical skill I had to teach my son was how to shop effectively. While it may seem obvious to those of us with experience, the value of weekly grocery specials can be eye-opening for the uninitiated. Understanding that buying products on sale or switching brands when they are significantly cheaper can help stretch a budget further is a valuable lesson.A key strategy is to stock up on non-perishable items when they are half-price. However, it's equally important to avoid overbuying perishable goods, which can lead to waste if they spoil before being used. Learning to balance these aspects is crucial for efficient and economical food shopping.Similarly, clothes shopping requires a strategic approach. Instead of focusing solely on brands and logos, it's wiser to prioritise style, fabric quality and value for money. This shift in perspective can lead to better purchasing decisions and a more versatile wardrobe. We're still working on perfecting these skills but starting to adopt this mindset sooner rather than later makes a significant difference.Legal responsibilities and voting: Upon turning 18, young adults can have their own Medicare card, and also need to register with the Australian Electoral Commission to vote in elections. This is often overlooked but is an essential civic duty. Additionally, as legal adults, they can enter into contracts for mobile phones, internet, streaming services, health insurance, and utilities. While car ownership offers independence, it also comes with expenses like repayments, insurance, maintenance, and fuel. Understanding these responsibilities is crucial to avoid legal and financial pitfalls.Personal safety is another critical consideration. Simple security practices, such as not being alone with strangers, locking windows and doors, not leaving valuables in plain view, and using strong, unique passwords, can help prevent many potential issues. These practices may seem like common sense but often need to be explicitly taught and reinforced.Basic household cleaning and maintenance is not something that young people have ever had to shoulder responsibility for, yet are essential for safety and hygiene. In a nutshell: Clean filters on hair dryers, vacuums, clothes dryers, and air conditioners regularly. Ensure oil and grease are cleaned from barbeques, ovens, and stovetops to prevent fires. Regularly clean range hoods, check smoke detectors, and never leave appliances on unattended. Avoid quick fixes on electrical appliances and ensure outdoor vents are clear of debris.Preparing for adult life is multifaceted and requires a combination of practical skills and knowledge that are often overlooked in traditional education. By filling these gaps, whether through parental guidance or self-education, young adults can navigate their new responsibilities more effectively and confidently.

Young people embarking on an independent life, outside of the family home will not only need to successfully secure a job but also begin navigating the myriad aspects of adult responsibility. Observations of young people in this age group reveal a significant gap in basic life skills essential for adulthood. These include understanding the rental market, budgeting, employment and taxation, entering contracts, and general self-care.To bridge the gap in life skills education, ideally, schools would incorporate practical "how-to" lessons for students in their final years. However, the focus often remains on achieving high HSC marks. Consequently, the responsibility of teaching these essential skills falls to parents. Yet, many parents might not realise just how unprepared their young adults are for life outside the home.One crucial area for those who have left home is navigating the rental market and applying for a rental property. Quite apart from finding a suitable place in the current market, and being accepted by the landlord or agent, you would have had to save for the bond, equivalent to four weeks' rent, which is lodged with the Rental Bond Board. Additionally, you'll need to pay two weeks' rent in advance and set up a system for regular rental payments. Tenants and landlords both have rights and responsibilities, and it's beneficial to familiarise yourself with these by visiting the various government websites. An easier option is often to share accommodation, and this can be quite easy via various share house websites, such as Flatmate Finders or Flatmates. Also bear in mind that some financial assistance can be obtained for students in certain circumstances. Another aspect of adulthood is pet care. Many find that their new rental does not allow pets, leaving parents to care for their animals. Before taking on the responsibility of a pet, it's crucial to consider whether you have the means and stability to provide long-term care.Budgeting and understanding employment are other areas where young people often lack knowledge. For instance, you need to factor in taxation when calculating your income and budget. This isn't intuitive if you've never been employed before. For example, a gross annual salary of $55,000 translates to a weekly income of $1,058, but after taxes and Medicare, the take-home pay is approximately $876. This discrepancy significantly impacts budgeting. From the net weekly income of $876, you need to allocate funds for rent, food, utilities, phone, internet, streaming services, transport, clothing, HECS debt, credit card or personal loan repayments, and entertainment etcetera.One critical skill I had to teach my son was how to shop effectively. While it may seem obvious to those of us with experience, the value of weekly grocery specials can be eye-opening for the uninitiated. Understanding that buying products on sale or switching brands when they are significantly cheaper can help stretch a budget further is a valuable lesson.A key strategy is to stock up on non-perishable items when they are half-price. However, it's equally important to avoid overbuying perishable goods, which can lead to waste if they spoil before being used. Learning to balance these aspects is crucial for efficient and economical food shopping.Similarly, clothes shopping requires a strategic approach. Instead of focusing solely on brands and logos, it's wiser to prioritise style, fabric quality and value for money. This shift in perspective can lead to better purchasing decisions and a more versatile wardrobe. We're still working on perfecting these skills but starting to adopt this mindset sooner rather than later makes a significant difference.Legal responsibilities and voting: Upon turning 18, young adults can have their own Medicare card, and also need to register with the Australian Electoral Commission to vote in elections. This is often overlooked but is an essential civic duty. Additionally, as legal adults, they can enter into contracts for mobile phones, internet, streaming services, health insurance, and utilities. While car ownership offers independence, it also comes with expenses like repayments, insurance, maintenance, and fuel. Understanding these responsibilities is crucial to avoid legal and financial pitfalls.Personal safety is another critical consideration. Simple security practices, such as not being alone with strangers, locking windows and doors, not leaving valuables in plain view, and using strong, unique passwords, can help prevent many potential issues. These practices may seem like common sense but often need to be explicitly taught and reinforced.Basic household cleaning and maintenance is not something that young people have ever had to shoulder responsibility for, yet are essential for safety and hygiene. In a nutshell: Clean filters on hair dryers, vacuums, clothes dryers, and air conditioners regularly. Ensure oil and grease are cleaned from barbeques, ovens, and stovetops to prevent fires. Regularly clean range hoods, check smoke detectors, and never leave appliances on unattended. Avoid quick fixes on electrical appliances and ensure outdoor vents are clear of debris.Preparing for adult life is multifaceted and requires a combination of practical skills and knowledge that are often overlooked in traditional education. By filling these gaps, whether through parental guidance or self-education, young adults can navigate their new responsibilities more effectively and confidently.