With the Christmas rush in full swing, collisions spike significantly in December, making shopping centre car parks one of the riskiest places to navigate.Key findings from the latest analysisBetween October 2023 and September 2024, AAMI recorded over 22,000 car park insurance claims across Australia. December alone saw 36% more car park crashes than the monthly average.In New South Wales, Chatswood leads the list of hotspots, followed by Miranda and Castle Hill, highlighting the challenges of navigating busy suburban shopping precincts.Saturdays are now the worst day for prangs, with afternoons between 1 pm and 4:30 pm posing the highest risk. Shoppers hoping for a quieter experience might do better on Sundays or during early morning and late-night hours.How drivers are staying cautiousAAMI's research suggests that drivers are adopting various strategies to stay safe:Driving slowly (81%) and parking in less crowded areas (47%)Using sensors and cameras (34%) to avoid dingsHowever, bad behaviour remains a concern. Over 60% of respondents reported seeing others drive too fast or double park, though few admitted to doing these things themselves.Tips for a prang-free parking experienceAAMI Motor Claims Manager Leah James advises staying vigilant:Check twice: Watch for cars reversing or pulling out and always check blind spots.Stay alert: Pedestrians, especially near entrances, need extra caution.Eliminate distractions: Avoid phone use while driving in car parks.Light the way: Use headlights in dimly lit car parks for better visibility.Kiama’s local impactWhile Chatswood may top the list statewide, Kiama’s own shopping precincts see their fair share of car park challenges, particularly during peak tourist seasons. Locals are reminded to stay calm and cautious as visitors pour in for Christmas shopping and holiday festivities.Avoiding the afternoon rush and shopping on quieter days could save drivers time, stress, and the inconvenience of a holiday prang.Drive safe this Christmas season and enjoy a stress-free shopping experience!

Travelling with a group recently, I found myself in a conversation that has lingered in my mind. One person shared their wish that newcomers to Australia wouldn’t bring “their religious baggage.” I smiled quietly, not in agreement, but in recognition.My own family, with roots in Scotland, and Ireland, brought plenty of their own religious baggage to Australia. My grandparents’ story is a poignant example—it took them ten years to marry because one was Catholic and the other Protestant. Even then, they couldn’t marry in a church.Their story speaks to a history of division, where religious differences weren’t just private beliefs but lines that shaped relationships and communities. It’s a history that resonates today, even as we strive to live in a multicultural, diverse society.That history came to mind again when I invited friends to a local church carols event. One declined, explaining that they couldn’t reconcile participating in something associated with institutions that, in their view, have fueled conflicts for centuries. They reminded me that over 90% of wars in history have been linked to religious disputes. It wasn’t a judgment on my invitation but an expression of their deeply held values, and it gave me pause.Similarly, another friend declined an invitation to a Melbourne Cup luncheon, voting with their feet against an event they felt conflicted with their principles. I find these choices encouraging. They suggest we are becoming a society where people feel empowered to align their actions with their values.As the most multicultural countries in the world, (1 in 3 Australians were born overseas) Australia is enriched by its diversity. That diversity often challenges us to engage with perspectives we may not share, and sometimes, to sit with the discomfort of those differences. It requires us to listen, reflect, and respond with empathy rather than retreat into defensiveness.In Australian schools, many young people are learning how to navigate these conversations—how to respect and appreciate diverse viewpoints while confidently articulating their own. It’s a skill set I believe more adults could learn from.Perhaps the future lies not in avoiding the metaphorical baggage we all bring but in unpacking it together, finding shared understanding while honouring individual journeys. If our young people can do it, surely the rest of us can try too.

Kiama Council’s legal expenses have increased twelvefold, meaning the Council is now spending 12 times more on legal costs compared to 2020/21. Much of this surge is tied to disputes in the Land and Environment Court. These figures highlight the challenges faced by anyone lodging a Development Application (DA), whether for a home renovation, a new business, or a larger project. The good news? With early preparation, expert advice and conversations with Council, many of these costly setbacks can be avoided.The DA process is underpinned by several key planning frameworks:State Environmental Planning Policies (SEPPs): Address state-level priorities like affordable housing, biodiversity, and coastal management.The Local Environmental Plan (LEP): Defines zoning and permissible uses for specific areas.Development Control Plans (DCPs): Provide detailed design and construction guidelines to ensure projects fit with the local character.These rules might seem like red tape, but they exist to balance development with community and environmental interests. The challenge for applicants is understanding how their plans align with these frameworks.A pre-lodgement meeting with Council’s planning team is one of the most effective ways to navigate this complexity. Council staff can clarify zoning requirements, highlight potential compliance issues, and provide practical solutions to help your application meet the mark. This step isn’t just for major developers, it’s for everyone, from families building a second-storey extension to businesses expanding their premises.Unfortunately, skipping these early conversations is all too common. Applications that don’t meet the LEP, SEPPs, or DCP are often sent back for revision, delaying projects and sometimes escalating into disputes. And when disagreements end up in the Land and Environment Court, the costs—not just financial but also emotional—can spiral.Council also has a role to play in reducing these disputes. By ensuring planning advice is clear and accessible, and by fostering a collaborative approach with applicants, it can reduce confusion and rebuild trust.For the community, however, there’s an opportunity to shift the focus from conflict to collaboration. The DA process works best when it’s seen as a partnership between Council and applicants—a way to achieve development outcomes that respect both individual goals and community standards.Council’s skyrocketing legal costs underscore the urgency of improving how DAs are handled. These expenses are a shared burden for ratepayers and a signal that something needs to change.As we look forward to the Council reviewing its legal expense statistics, it’s time to set benchmarks for improvement—whether that’s a target for reducing court cases, improving communication, or streamlining the DA process. Whatever the benchmarks, it’s clear the focus must shift to collaboration, early engagement, and reducing costs for everyone involved.

Australia’s mental healthcare system is underfunded, fragmented, and failing to meet the needs of the most vulnerable, according to the Australian Medical Association (AMA). The organisation’s newly released position statement on mental health highlights critical workforce shortages, complex system navigation, and growing patient demand as key issues.Dr Danielle McMullen, AMA President, described the current state as a “nightmare” for patients and their families, emphasising that mental illness touches almost every Australian either directly or through a loved one. “Navigating Australia’s mental health system and finding the right care at the right time is fraught with challenges,” Dr McMullen said.The urgency of reform is underscored by regional statistics. In the Illawarra Shoalhaven region, 10.1% of residents reported long-term mental health conditions such as depression or anxiety in the 2021 Census, exceeding state and national averages. Environmental challenges, including bushfires, floods, and the lingering impacts of the COVID-19 pandemic, have exacerbated the demand for mental health services in this area. Local health services are stretched, with community and inpatient settings under strain to meet increasing needs.The AMA has called for coordinated action from all levels of government to invest in a patient-centred and evidence-based mental healthcare system. They advocate for sustainable funding to support GPs, psychiatrists, and other mental health professionals, particularly in regional and remote areas where access to care is limited.Dr McMullen stressed the importance of strengthening general practice, as mental health is now the leading reason for GP visits, according to successive Health of the Nation reports. She urged the government to invest in longer consultations, GP-led multidisciplinary care, and accessible referral pathways to address this growing demand.Increased funding for training pathways tailored to rural and regional areas was also highlighted as a priority, aiming to improve the availability of care for those outside urban centres. “Mental illness is one of the most prevalent chronic diseases in Australia, and it deserves the same attention and resources as physical health challenges,” Dr McMullen added.The Illawarra Shoalhaven Local Health District exemplifies the need for these reforms, offering specialist assessments and care through public and non-government sectors. Despite their efforts, rising demand highlights the critical need for a strengthened mental health framework.The AMA’s position statement underscores the urgency of these reforms to alleviate strain on the system and ensure equitable access to care for all Australians.For more information, visit AMA's mental health statement.

When Cathy McGowan AO became the independent federal member for Indi, she didn’t just represent her electorate—she redefined what leadership could look like. With her tagline, doing politics differently, Cathy transformed the conversation around governance, putting people at the heart of every decision. No glitzy campaigns, no tired slogans. Just honest, human connection. She listened. She asked questions. She pulled up a chair to kitchen tables and said, “Tell me what matters to you.”It’s no wonder the Teal movement, a new force in Australian politics, was born from her values. Cathy proved that being community-focused wasn’t just idealistic fluff—it was the most effective way to lead. She worked for her people, not the party. She built bridges, not walls. She stood for transparency, accountability, and real engagement. And what did she leave behind? A legacy that reminds us politics doesn’t have to be dirty.As I’ve been sitting down with some of Kiama’s new councillors, I can’t help but see echoes of Cathy’s values in the conversations we’re having. There’s a fresh focus on ART—accountability, responsiveness, and transparency, that feels both timely and necessary. These aren’t just buzzwords. They’re commitments to a better way of governing.Cathy always said leadership is about showing up. It’s about knowing your community, not just from survey results but from shared cups of tea and stories told across kitchen tables. Our councillors seem to understand that. They’re not here to tell us what to think or what to want, they’re here to listen, to understand, and to act.ART isn’t a slogan; it’s a promise. A promise to govern with integrity, to own mistakes as well as triumphs, and to let the community see how decisions are made, not just what those decisions are. Cathy McGowan taught us that politics doesn’t have to be ugly. It doesn’t have to be about backroom deals or party-line obedience. It can be about people. Real people. Real lives. And it can be done with heart.If our councillors follow through on their ART principles, Kiama could become a model for what good governance looks like. Leadership like this doesn’t need fanfare; it starts small, with a kitchen table, a conversation, and a willingness to truly listen. Let’s hope we’re about to see a whole lot more of that in Kiama.

The future of Jamberoo Community Preschool remains uncertain following Kiama Council’s 10 December meeting, where Councillor Mike Cains presented a motion seeking assurances for the preschool’s continuity. Serving 67 families and with over 100 students on the waiting list, the preschool is a vital service for the village, but its current flood-prone location presents significant challenges.The motion called for extending the preschool’s lease until an alternate site is available and ready for occupation. Despite efforts to identify new premises, including local churches and community facilities, no viable alternatives have been found, leaving the preschool dependent on its current location.For now, the preschool remains an essential service for local families, with the added benefit of fostering strong community connections among Jamberoo’s youngest residents. Parents have stressed the importance of their children forming early friendships that support them to transition seamlessly into Jamberoo Public School, reinforcing the village’s social fabric.Community support has rallied around linking the preschool’s relocation to the Golden Valley Way Stage 2 proposal. The developer has pledged to donate land for a new preschool if the project proceeds, but the Council’s housing strategy categorises the site as a long-term development, creating frustration for locals seeking immediate solutions.The community has urged the Council to prioritise upgrades to the preschool building, a council-owned asset that is currently in a flood-prone location. These upgrades, essential for the building’s safety and readiness for future tenants, must begin now rather than waiting until the preschool relocates.“The preschool is more than an education facility—it’s the heart of our community,” said a local parent. “We need the Council to provide certainty so families and children can continue to thrive.”Extending the lease and upgrading the current facility while pursuing long-term solutions will be critical in supporting Jamberoo’s families and preserving its vibrant community spirit.

Opinion by Lynne Strong I live on a dairy farm clinging to the northeastern slope of Saddleback Mountain, Jamberoo. This is perfect dairy country, and for good reason. Rainfall here is reliable (well used to be), soaking the volcanic soil and making our grass some of the best you’ll find. When I sit on my verandah, I see rolling green hills to the west and the ocean towards the coast, dotted with black-and-white cows that in the early days were called Magpie cows and Jersey cows. It’s a postcard view, but for me, it’s just home. Like most locals, I know this mountain as more than a pretty backdrop—it’s part of my daily life.Saddleback has its quirks. On misty mornings, the fog creeps in so thick you can hardly see the fenceposts, let alone the cows. The old dry-stone walls, built by hand generations ago, look like something out of a storybook. There’s a kind of quiet magic here. Even the cows seem to feel it.We’re proud to share this place with visitors. Hikers come for the views, photographers for the perfect shot. And they’re not wrong—the lookouts at the summit are breathtaking. On a clear day, you can see as far as Cronulla to the north and Milton to the south. But there’s more to Saddleback than what meets the eye.The mountain’s history is as rich as its soil. The dry-stone walls that criss-cross the lower slopes are a legacy of hard work, crafted by settlers who cleared the Illawarra scrub to make way for dairy farms like mine. Hoddles Track, carved through the ridges by surveyor Robert Hoddle in the 1800s, whispers of a time when this area was wild and untamed.Living here is rewarding in ways city life can’t touch. Every drop of milk that leaves this farm comes from those perfect, rain-fed pastures on the side of Saddleback. Every day begins and ends with the rhythm of the mountain—stunning sunrises. mist rising, sun falling, the cows never too far away.Saddleback Mountain isn’t just a place to live. It’s a partner in every part of my life. It’s home, and I wouldn’t have it any other way.

Opinion By Lynne StrongBecoming a new councillor must feel a lot like stepping into the lyrics of Johnny Nash’s "I can see clearly now, the rain is gone,I can see all obstacles in my way,Gone are the dark clouds that had me blind,It's gonna be a bright, bright sunshiny day."That’s the vibe most councillors start with—optimism and determination to fix what’s broken and make their community better. They arrive ready to roll up their sleeves and get to work, thinking the hardest part was winning the election. But just as they settle into their new roles, the clouds roll back in, and they find themselves humming the Rolling Stones instead:"You can’t always get what you want,But if you try sometimes,You just might find,You get what you need."What you want is to dive into the big, transformative projects—housing, public spaces, sustainability. What you get? A mess. You inherit issues you didn’t see coming, like Kiama Council’s $1.5 million developer overcharging scandal. A software glitch led to inflated contributions, and now the council has to refund $623,000. That’s a lot of money that could have gone to basics like playgrounds, sports fields or “mowing public spaces more than once every six weeks.” Instead, councillors are left scrambling to explain it to a furious public.And the spending controversies don’t stop there. Refurbishing the council chambers will cost $280,000, including $170,000 for AV equipment, $30,000 for new carpets, and $15,000 for painting. The Westpac building will swallow another $154,000 for new partitions, carpet, and desks. Meanwhile, the mayor’s office is also being done up, which hasn’t gone unnoticed.What’s often overlooked is our councillors aren’t full-time politicians. Most councillors have other jobs. They don’t take these roles for the money—their stipends barely cover the time they put in. And yet, the demands are relentless. The public sees them as punching bags for every council decision, inherited or not.Take a look at what residents are saying:“Stop wasting money on fancy offices. Just get on with governing,” says one comment.Another adds, “Finish Gerroa Park already. It’s been sitting without play equipment for years while money is wasted on desks and carpet!”And then there’s this: “Councillors are supposed to represent ratepayers. You can’t hide from this waste.”It must feel impossible to move forward when you’re constantly stuck in reverse. Councillors didn’t sign up for this. They came in with big ideas: affordable housing, sustainability, community-building. But instead of progress, they’re dealing with angry ratepayers, blown budgets, and never-ending roadblocks.And really, who would sign up for this? The pay is small, the workload enormous, and the criticism relentless. Yet, somehow, these people keep showing up, trying to make a difference. They’re not perfect. They make mistakes. But they’re trying to steer a ship that’s often leaking from every corner.I started out wanting to write a positive piece, to showcase the incredible aspirations of our councillors. Instead, I find myself wondering how they even stay afloat. We demand so much of them—vision, integrity, resilience. But maybe we need to ask less and support more.Because while “You can’t always get what you want” might be true, councillors didn’t come into these roles expecting perfection. They just want to get us what we need. And that deserves a little more understanding from all of us.

Growth in Kiama is inevitable, but how we grow is a choice. I recently asked Cr Matt Brown about his thoughts on growth in Kiama. He envisions a future where we find balance—a mix of “going up” and “going out.” This, he says, could help us avoid a high-rise skyline while preserving Kiama’s unique character. But Matt also made an important point: growth isn’t just about numbers; it’s about housing diversity. Kiama should be a place where everyone feels welcome and can afford to live - from young families to retirees, renters to homeowners.Achieving that vision requires careful planning and collaboration. Housing diversity means creating spaces for people at all stages of life and income levels. It means considering models like Build to Rent, which has been gaining traction across Australia. With new federal tax reforms aimed at boosting this type of development, Build to Rent could offer Kiama a pathway to add moderate-density housing while keeping the community inclusive and environmentally sustainable.What is Built to Rent?Build to Rent developments, managed by institutional investors rather than individual landlords, focus on long-term rental income rather than quick sales. This often translates to better-quality, more secure housing for tenants. The new federal legislation even requires that 10% of units in such projects be set aside as affordable housing, with rents capped at 74.9% of market rates or based on household income. For Kiama, this could provide a practical way to diversify housing options without sacrificing the character of the town.However, housing diversity doesn’t stop with Build to Rent. We also need to rethink density. Moderate-density developments like townhouses or low-rise apartments can help accommodate growth without sprawling into our green hills. These options can offer a mix of affordability, sustainability, and accessibility—provided they’re designed with the community in mind.Matt’s emphasis on inclusivity highlights a broader challenge: how to ensure Kiama remains a place for everyone, not just those who can afford premium housing. This requires a strategy that prioritises affordability, energy-efficient design, and connection to public transport. It also means preserving green spaces and protecting the agricultural land that forms the backbone of our identity.The path forwardGrowth is inevitable, but how we grow is a choice. If we embrace housing diversity and innovative models like Build to Rent, we can create a Kiama where new residents feel welcome and existing residents see their values reflected in every development. By going up in some areas and out in others, we can strike a balance that supports the needs of the community while keeping Kiama uniquely itself.The challenge isn’t just about accommodating numbers; it’s about shaping a future where everyone has a place to call home. That’s a future worth building.

Twelve years ago, during a business trip, I experienced a financial ordeal that left me stunned. The debit card I used exclusively for travel expenses—a card I rarely touched otherwise—was cloned. It likely happened at a restaurant where the staff took the card out of sight or perhaps during a taxi ride the following morning. This was before banking apps made it easy to monitor transactions, and I didn’t notice anything was wrong for almost a month.It wasn’t until I went to pay for a travel expense and the card bounced that I realised something was amiss. When I checked my account, I was flabbergasted. Someone had been systematically withdrawing cash from ATMs just below the daily limit and shopping at Coles every day for a week. What shocked me even more was that my bank—usually quick to flag suspicious transactions—had completely missed it.When I notified the bank, they were clearly embarrassed and promised to rectify the situation. However, the refund process was a nightmare. Instead of issuing a single reimbursement, they refunded every fraudulent transaction individually. Since I was using QuickBooks at the time, I had to match each refund to its corresponding fraudulent charge manually, a process that took days. After filing a formal complaint, the bank offered me a $400 credit and a short letter of apology.This incident opened my eyes to just how vulnerable we all are to scams, especially when travelling. Scammers target travellers because we’re often distracted, unfamiliar with our surroundings, and reliant on cards for convenience. Sadly, my experience is not unique. In 2023 alone, Australians lost over $2.74 billion to scams, with more than 601,000 incidents reported.The top five scams, who they target, and how to protect yourself1. Investment scamsFraudsters promise guaranteed high returns, often through cryptocurrency or “exclusive” opportunities.Who gets scammed? Middle-aged professionals and retirees with savings to invest, especially those looking for quick growth.How to avoid it: Verify investments through ASIC and avoid acting on unsolicited offers. Consult a financial advisor.2. Phishing attacksScammers impersonate banks, government agencies, or companies, asking for personal information through email or text.Who gets scammed? Anyone, but older Australians and less tech-savvy individuals are particularly vulnerable.How to avoid it: Always check the sender’s email address, and never click on unsolicited links. Contact the organisation directly.3. Romance scamsScammers develop fake online relationships, gaining trust before asking for money for emergencies or travel.Who gets scammed? Lonely retirees and widowed individuals looking for companionship.How to avoid it: Be wary of anyone asking for money you’ve never met in person. Verify their identity with a video call.4. Remote access scamsClaiming to be tech support, scammers convince victims to allow access to their devices.Who gets scammed? Seniors less familiar with technology, often targeted through landline calls.How to avoid it: Legitimate companies won’t cold-call for tech support. Hang up and contact the company directly.5. Lottery and prize scamsScammers claim you’ve won a prize or lottery you never entered, asking for fees or details to claim it.Who gets scammed? Younger people active on social media, who may be less aware of such scams.How to avoid it: If you didn’t enter, you didn’t win. Ignore and delete these messages.Lessons learnedThis experience taught me the importance of vigilance, particularly when travelling. Only use cards with limited access to your main funds, monitor accounts regularly, and keep cards in sight during transactions. Sharing these stories helps remind us all to stay alert.Scammers are getting smarter, but with awareness and caution, we can protect ourselves and each other. Because when it comes to your money, there’s no such thing as being too careful.

Recently, a close friend of mine—let’s call him Paul Steele to protect his privacy—found himself the victim of a devastating scam. Paul, who is in the early stages of dementia, received a call from someone claiming his daughter had lost her phone. The scammer told him the only way he could help her was to hand over his credit cards to a taxi driver who would appear at his door. Despite his instincts warning him otherwise, his love for his daughter clouded his judgement, and he complied.Paul’s quick thinking, even in this distressing situation, led him to ask the taxi driver where he lived. The response raises questions about whether the driver was complicit in the scam. This cruel incident highlights how even the most vigilant can fall victim, especially when emotions are manipulated. It also raises a crucial question: what should you do if you’ve been scammed?Here is a step-by-step guide Australians to follow if you or someone you know has been targeted by a scam:1. Act immediately to protect your financesContact your bank or financial institution: Notify them that you’ve been scammed and ask them to freeze your accounts and credit cards. Most banks have a 24/7 hotline for emergencies.Cancel your cards and request new ones: This prevents further unauthorised transactions.Check your accounts: Look for any unauthorised transactions and report them to your bank.2. Report the scamScamwatch (ACCC): File a report at scamwatch.gov.au. This helps authorities track and prevent future scams.Australian Cyber Security Centre (ACSC): If the scam involved online activity, report it at cyber.gov.au.Police: While not all scams are criminal offences, reporting to your local police station provides an official record.3. Protect your identityContact IDCARE: IDCARE is a free, government-funded service that helps Australians respond to identity theft and fraud. Visit idcare.org or call 1800 595 160.Monitor your credit report: Request a free credit report from agencies like Equifax, Experian, or illion to check for unusual activity.4. Seek supportBeing scammed can leave you feeling vulnerable and ashamed, but you’re not alone. Reach out to:Trusted friends or family members for emotional support.Services like Beyond Blue (1300 22 4636) or Lifeline (13 11 14) if you’re feeling overwhelmed.5. Learn and shareFamiliarise yourself with common scams: The ACCC’s Scamwatch website lists current scams and tips to avoid them.Talk to others: Sharing your story might protect someone else from falling victim.Paul’s story is a painful reminder of how scams prey on our trust and emotions. It’s essential to take these steps swiftly to limit the damage and to share knowledge that empowers others to stay safe.If you or someone you know has been scammed, acting promptly can make all the difference. Let’s protect ourselves and each other by staying informed and vigilant.

Volunteering is the lifeblood of any community, and here in Kiama, it’s no different. From delivering meals to helping with wildlife rescues, volunteers are making a quiet but powerful impact. Councillor Matt Brown has often said he’s proud of how our region comes together to lend a hand, but connecting potential volunteers with organisations has been an ongoing challenge.Despite the abundance of local initiatives, finding a comprehensive list of volunteer opportunities can feel like looking for a needle in a haystack. Council doesn’t maintain a central database, leaving many to rely on word of mouth or scattered resources. But there are ways to get involved.The Centre for Volunteering NSW and Healthy Cities Illawarra both connect people with organisations in need. Online platforms like SEEK Volunteer and GoVolunteer list opportunities ranging from wildlife rescue to community support.Reaching out directly to local groups like St Vincent de Paul or WIRES can also be a great starting point. Even a scroll through social media or a visit to the local library might uncover a group looking for help.Volunteering isn’t just about giving back; it’s about building connections and keeping the spirit of community alive. As Cr Matt Brown once said, “The strength of our region lies in its people.” Sharing this information and encouraging others to step forward will only make our community stronger. So, whether you have an hour or a day to spare, there’s a place for everyone to make a difference.Read about some of our local volunteering heroes here.

Opinion by Lynne Strong The decision by Kiama Council to challenge Transport for NSW’s move to reduce the speed limits on Jamberoo Road has sparked debate. On one hand, there’s the claim of standing as “the voice of the community.” On the other, there’s the question: who truly represents the community’s voice? Is it the loud voices on social media, or does it lie in the quieter consensus of evidence and shared values?My experience tells me that science often tells a clearer story than social media ever can. And in this case, the science is blunt: speed kills. Every kilometre faster increases the risk of an accident and its severity. The evidence behind speed limit reductions isn’t about inconvenience—it’s about saving lives.We’ve all felt the frustration of slowing down on roads we know well, especially when they feel safe. But accidents don’t announce themselves; they happen in the split second it takes to lose control or miss a turn. Jamberoo Road, with its curves and changing conditions, is no exception.This isn’t about caving to bureaucracy or giving up freedoms. It’s about stepping up as a community and acknowledging that safety must come first. Reducing speed limits might not feel popular, but popularity doesn’t bring back lives lost in preventable accidents.So, the real question isn’t whether council decisions reflect the loudest voices but whether they reflect what’s right for the whole community—especially its most vulnerable. Slowing down isn’t easy, but if it means fewer accidents and saved lives, isn’t it worth the adjustment?As the debate continues, let’s hope our councillors focus less on noisy opinions and more on the science and safety that should guide us all.Join us in saving lives. Slow down today

Standing up for what you believe in can be daunting in any context, but in local government, it’s uniquely fraught. For councillors, stepping into public life often means working hard to build trust, listening to all sides, and advocating for solutions that serve the broader community. Yet, as noble as that sounds, it’s not always straightforward.Unlike mayors or CEOs, councillors are rarely the ultimate decision-makers. Their power lies in collaboration—bringing others to the table, making a case for a shared vision, and hoping their peers see the same value in the proposal. It’s less about being the loudest voice in the room and more about being a strategic negotiator, navigating diverse perspectives to forge a path forward.But here’s the rub: collaboration relies on shared values, and shared values aren’t guaranteed. Imagine proposing a policy you know would bring significant benefits to the community. Perhaps it’s a plan to secure green spaces, invest in affordable housing, or streamline approvals for local businesses. You’ve done your research, consulted with stakeholders, and presented a clear path forward. Yet, when it comes to the vote, support evaporates.Why? Because standing up for something—especially something big—requires more than evidence or logic. It requires other people to believe in the same priorities and to have the courage to support them publicly. It requires trust, not just in the idea, but in the leader proposing it.For those who take this path, disappointment is common. Political life means putting yourself out there repeatedly, knowing you might fail more often than you succeed. It means watching good ideas falter because they weren’t popular enough, or because political dynamics overshadowed the community's needs.The courage to lead in this environment cannot be understated. It’s not easy to stand in front of a room and argue for the greater good, knowing that others might be unwilling to stand beside you. It’s even harder when those decisions affect the people you see in the supermarket, at school pickups, or in local parks.So why do it? Because for those who believe in service, the reward of getting it right is worth the struggle. Because when you do find allies who share your vision, the victories—however rare—are transformative. And because even in defeat, standing up for what’s right builds a legacy of integrity and a foundation for future change.For anyone stepping into public life, the lesson is clear: it’s not about being the ultimate decision-maker. It’s about having the resilience to lead, the humility to collaborate, and the conviction to keep trying—even when the odds are stacked against you.

The email looked convincing. It claimed to be from Priceline Pharmacy, offering me an exclusive prize—a luxury Lancome perfume—for simply answering a few questions. The branding was spot on, the images polished, and the promise tempting. At first glance, it appeared legitimate.But something about it made me pause. Why would Priceline, a reputable company, need me to answer questions before sending a prize they claimed I’d already won? I checked the sender’s email address, and that’s when it became obvious—"[email protected]…” was a far cry from anything official. The email was a scam, and it reminded me how important it is to stay vigilant.Scams like these are designed to look authentic. They prey on our emotions—excitement at winning something, trust in a familiar brand, or the urgency to act quickly. And for a moment, I understood why so many people fall for them. But by slowing down, looking closer, and questioning what was being asked of me, I spotted the red flags.Simple steps to protect yourselfThis experience reinforced a critical message: staying alert can save you from falling into a scammer’s trap. Here are some tips to keep in mind:Verify the sender’s email address: Legitimate companies use official domains. Anything else is a red flag.Avoid acting on urgency: Scammers often pressure you to act fast. Take a moment to pause and think.Go straight to the source: If in doubt, visit the company’s official website or contact them directly.Don’t give away personal information: If someone asks for sensitive details before delivering on a promise, it’s probably a scam.Scams are becoming more sophisticated, and even cautious people can find themselves second-guessing. That’s why it’s so important to keep sharing stories and reminders like this one. The more we talk about these tactics, the better equipped we’ll all be to outsmart them.

Opinion by Lynne StrongIn a troubling trend, teenage boys are increasingly experiencing eating disorders, driven in part by the pervasive influence of social media and fitness influencers. Platforms like TikTok and Instagram, often flooded with unrealistic fitness goals and restrictive diet promotions, are shaping harmful behaviors in young males who are seeking to emulate these ideals.This issue reflects a broader cultural shift that no longer sees eating disorders as challenges faced predominantly by females. Boys are now vulnerable to unhealthy messages that link body image with self-worth, leading to restrictive diets, over-exercise, or unsafe supplement use. Alarmingly, these behaviours can result in both physical and mental health challenges, including nutritional deficiencies, anxiety, and long-term disordered eating patterns.While raising awareness is essential, it’s equally important to avoid normalising this behaviour. Communities must promote a healthy body image and encourage critical consumption of media, particularly among youth. Schools, parents, and mentors can play a pivotal role by fostering environments that value well-being over appearance and by equipping young people with the tools to question harmful narratives.Conversations about balanced nutrition, the value of diverse body types, and the dangers of social media's curated content can help steer boys—and all youth—towards healthier perspectives. Proactive measures, including the inclusion of media literacy programs and access to mental health resources, are vital to combating this growing concern.This is not just about awareness; it’s about taking action. By working together, we can create a culture where young people feel valued for who they are, not how they look. If this topic resonates with your family, consider reaching out to local support services or starting a conversation with your child today.Where to get help:Addressing the rise of eating disorders among teenage boys requires comprehensive support and education. Here are some recommended initiatives and resources:1. Butterfly FoundationThe Butterfly Foundation offers nationwide support for individuals affected by eating disorders and body image issues. They provide a National Helpline (1800 33 4673) available from 8 am to midnight (AEST/AEDT), seven days a week, offering free and confidential assistance. Services include phone support, online chat, and email communication. Additionally, their Referral Database helps locate professionals and services across Australia. Butterfly Conservation Australia2. headspaceheadspace is the National Youth Mental Health Foundation, providing early intervention mental health services to young people aged 12–25. They offer support for issues like eating disorders, with centres across Australia and online services through eheadspace. Resources are available for both young individuals and their families to understand and address eating disorders. Headspace3. Eating Disorders Families Australia (EDFA)EDFA is dedicated to supporting families and carers of individuals with eating disorders. They provide education, counselling, and advocacy to empower families in their journey. EDFA also offers a directory of professionals specialising in eating disorders, aiding in finding appropriate care. EDFA4. Kids HelplineKids Helpline is a free, confidential 24/7 online and phone counselling service for young people aged 5 to 25. They address various issues, including eating disorders, and provide resources to help understand and manage these conditions. Kids Helpline5. School and Community Education ProgramsImplementing educational programs in schools and communities can promote healthy body image and critical media literacy. Organizations like the Butterfly Foundation offer programs designed to provide practical strategies and resources to support positive body image among young Australians. Butterfly Conservation Australia6. Professional Medical SupportConsulting with healthcare professionals, such as general practitioners, psychologists, and dietitians, is crucial for early intervention and treatment of eating disorders. The Butterfly Foundation's Referral Database can assist in finding professionals experienced in treating eating disorders. Butterfly Conservation AustraliaEngaging with these initiatives can provide comprehensive support for teenage boys struggling with eating disorders, promoting recovery and well-being.

By now, many of us have heard Macquarie Dictionary’s word of the year, and if you haven’t, brace yourself. It’s “enshittification.” Yes, that’s the actual word—and it’s depressingly perfect for these times. But before you clutch your pearls or scramble to Google, take a breath. Let’s talk about what this means for those of us who still remember life without the internet.Enshittification, coined by Canadian writer Cory Doctorow, describes the process by which everything online turns, well, to rubbish. Think about it: once-delightful platforms are now bloated with ads, pop-ups, and paywalls. Remember when Facebook was fun? Now it’s just a family reunion you didn’t RSVP for. Instagram? It’s the TVSN channel. And TikTok? Well, some of us don’t even have an account, which might explain why our grandchildren roll their eyes when we ask what they’re laughing at on their phones.Macquarie’s runners-up aren’t much better for our collective self-esteem. The silver medal went to “RTD” (Right To Disconnect). Apparently, people younger than 30 think it’s groundbreaking to have time off from work emails. We just called it “5 o’clock.” And then there’s “rawdogging.” No, not what you think. It means living life without the usual crutches, like caffeine or screens. So, that’s what the kids are calling it when they forget their phone charger?Every year, these words creep into the dictionary, and every year, I feel a little more like my grandmother trying to make sense of “groovy.” When did life become a constant parade of acronyms, memes, and jargon? Is it a sign of cultural decay, or are we just getting old? Maybe both.The truth is, trying to keep up with this linguistic churn can feel exhausting. If your grandchildren are peppering their conversations with terms like “brain rot” (a stupor caused by meme overexposure) or “de-influencing” (telling people what not to buy), you’re not alone in nodding politely and later Googling what they meant. And acronyms? Don’t even get me started. I recently overheard “FOMO” and “YOLO” in the same sentence, and I’m still recovering.But here’s the kicker: do we even care? Is it so bad to let the younger generation have their slang while we stick to words like “dreadful” and “splendid”? Maybe not. Staying in touch doesn’t mean downloading TikTok. It might just mean asking, “What does that mean?” and laughing along when the explanation is more absurd than the word itself.So, the next time you hear “enshittification,” don’t panic. Just think of it as a reminder that language—and life—keeps evolving. And if it makes you feel better, call it what it really is: a load of rubbish. So, if “enshittification” hasn’t made its way into your vocabulary yet, don’t worry—apparently, it hasn’t made its way into spellcheck either.This reflection has been inspired by an article by David Astie in SMH

This morning, in a moment of digital housekeeping, I opened my spam and junk folders, only to be greeted by an avalanche of Black Friday sales. Every subject line screamed urgency—“Last chance!” “Don’t miss out!” “Once-in-a-lifetime deals!”—and for a brief moment, I wondered if I might be throwing away the opportunity of a lifetime by hitting “delete all.” Spoiler: I wasn’t.Black Friday, for those who’ve somehow missed the annual frenzy, began in the United States as the day after Thanksgiving—a post-turkey marathon of shopping madness. The name originally referred to the chaos of traffic jams and overcrowded stores, but marketers swiftly spun it into something more lucrative: the start of the holiday shopping season, with deals designed to lure even the most budget conscious.But why stop there? In recent years, Black Friday has evolved from a single day to an entire season. We’ve got Cyber Monday, Black Friday Early Access, and “Extended Black Friday” sales that seem to stretch well into December. And thanks to the internet, those deals now land squarely in your inbox (or, in my case, my junk folder).As I deleted page after page of promotional emails, I had to wonder—are we all suffering from sale fatigue? How many deals can we ignore before they stop being deals? Maybe there’s something comforting about hitting delete and reclaiming a little bit of calm from the chaos.So, to those who braved the Black Friday madness online or in stores, I salute you. As for me, I’m sticking to my plan of decluttering—both my inbox and my shopping list. Because sometimes, the best deal is no deal at all.

Step into the foyer of Kiama Council chambers, and you’ll see an image that captures what this community treasures: on one side, a tranquil dairy farm, cows grazing against a backdrop of rolling green hills; on the other, the stunning coastline, waves crashing in a scene synonymous with Kiama’s identity. But let us take a closer look at this visual declaration of values. What does it mean when those cherished green hills are replaced by rooftops and cul-de-sacs?Kiama Council Foyer Urban expansion is inevitable, we are told, a consequence of population growth and the demand for housing. Yet, the way we grow is not inevitable, it’s shaped by choices we make as a community. Sprawl happens when we resist density. Many of us baulk at the idea of five storey apartments or high-density housing, preferring our towns to remain low and sprawling. But if we are not willing to go up, we must go out. And going out means developers will do what developers do best; seize the opportunity to turn farmland into subdivisions.Take the lush green paddocks west of Kiama, captured in the second image, where dairy cows roam. It’s a familiar, grounding sight. But here is the catch: a farmer does not own this land. It belongs to a developer, and this land lease exists on a handshake agreement. This arrangement speaks volumes about the precariousness of agricultural land in the face of urban pressure. It is not just a matter of time but of priorities. When the bulldozers come, the cows will be gone, and with them, a way of life.Spring Creek Looking South  This land is more than just a postcard-perfect view. It is part of a thriving dairy farm, feeding the next generation of cows who will produce milk for families and sustain livelihoods. Yet, within the next decade, it could be carved into blocks, another casualty of our resistance to reimagining how we live. When we trade pastures for pavement, what else do we lose? Not just milk production or the soothing sight of grazing cattle, but the ability to connect with the land that defines us.This is not a sentimental argument for preservation at all costs. Growth is necessary. People need homes. But let us acknowledge what we are trading away with every development approval. If we want to save our agricultural landscapes, we need to have honest conversations with each other about density and liveability. Four-storey apartments might feel unthinkable now, but are they more unthinkable than losing the very landscapes we cherish as the heart of our community?Kiama’s beaches will endure, but the dairy farms may not. The council’s foyer reminds us of what we value. Let us ensure those values guide us before it’s too late.