Gerringong Lions Club celebrated its 30th anniversary this month. Approximately one hundred people attended the celebratory dinner at The Gerroa Fisherman’s club. Lions President, Peter Jeffrey addressed the audience of Lions dignitaries, representatives of other Gerringong community groups and representatives of other local Lions clubs about the history of the Gerringong Club.Robyn Jeffrey and Lions Club President, Peter JeffreyIt was chartered on 21st March 1994, with 38 members, only seven of whom still remain active in the club. The establishment of the Gerringong Lions Club was largely due to the Kiama Lions Club and dedicated locals Geoff Heinicke, Rick Norris and Rob Danby. The group held some casual meetings at Cronin’s Pub with interested locals and the outcome was the formation of the club.Bobbie English and Lions District Governor Danny RichardsonThe first Club President was Clive Dopper, a local butcher, whose aim was to mix fellowship with good fun whilst doing community service.Peter went on to accomplish a long list of community projects and service, too long to mention here, but included the restoration of the Boat Harbour picnic grounds with the building of the rotunda and bridge across the creek. The maintenance of this area continues today. Lions have established working associations with other community organisations such as CMRI, Gerringong Public School and the Uniting Mayflower Village. Local sporting clubs have also benefited from Gerringong Lions Club through the donation of grants. The avenue of trees on Fern St from Omega to the entry of town was planted by Lions.The Whale Watching platform on the southern headland was another project and the recently completed memorial garden nearby was also established by the Club. The Lions Car Show has raised many dollars over the years for Prostate Cancer Research and more recently Childhood Cancer Research.Steve Pottie, Korin, Rogery Berry and Peter Jeffrey presenting a cheque to Korin, owner of SoulfitThe list of charities, organisations and individuals that have benefited from Lions’ donations is long. Needless to say this wouldn’t have been possible without the generous support of such a caring community. Locals are always up for making a donation, buying a sausage sandwich or a raffle ticket. The Lions recognise how lucky we are to live in this town. Peter touched on this support when he mentioned The Lions major fund raising project at the moment, which is Return and Earn. Brian Arberry, Michael O'Leary, Bob Stewart, Barry Smithers, Ian Mangelsdorf, Cliff Roberts receives a special commendation from District Governor Danny Richardson (absent: Vince Stalgis)Last year, after five years of endeavour, Lions collected the 1,000,000th item to earn $100,000. Currently they are on track to collect the next million items in under three years. All of this money is dispersed back into the community or spent on Lions projects.Entertainment on the night was provided by Night and Day, with Chris Cutting and Merryn Lee-Perez, and the meals were provided by the Seahorse Oceanview Restaurant. It was a memorable and relaxing evening of fellowship.

Parkinson’s Support Kiama is hosting an upcoming seminar on the pathology of Parkinson’s and advanced treatment for the disease. The event will be held on Monday 15 April from 9.15am at Kiama Leagues Club.The seminar will feature expert talks by both Dr James Peters and Dr Joel Maamary. Topics covered will include the clinical features of Parkinson’s and therapies available as well as a Q&A section. Audiences are encouraged to ask the doctors anything about Parkinson’s, including its symptoms, treatments and the current state of medical research.Tea and coffee will be provided throughout the morning with a space in the day for some singing and dancing. At the end of the seminar, audiences will be invited to move downstairs for lunch at Sails Bistro.For further information you can contact Lesley Errington at [email protected]

Marine Rescue NSW faced their busiest Easter yet, responding to a record number of incidents across the state. During the four day weekend the organisation completed 163 search and rescue missions, including 54 emergencies, safely bringing 440 people back to shore. The surge in activity could have been due to favourable weather conditions with high numbers of people taking the opportunity to get out on the water. The previous Easter record took place in 2022 when volunteers completed 154 missions. The busiest areas were across Greater Sydney, the Hunter Central Coast and Illawarra regions.Deputy Commissioner Darren Schott noted a significant number of fuel related incidents, stating that boaters should carry enough for their voyage including some reserve. “The rule of three is the safest option, a third for your journey, a third for your return and a third in reserve to get back safely,” said Schott. Throughout the weekend, volunteers kept watch over more than 2,900 vessels which Logged On with the service using the Marine Rescue app or VHF channel 16, carrying out several successful missions involving disabled vessels.Despite the challenges, Marine Rescue NSW remains dedicated to ensuring the safety of boaters and supporting local communities. The organisation is urging anyone taking a boat out to sea to log in first on their app.

Nestled alongside Reid Park and the Jamberoo Sports precincts stands the Jamberoo Youth Hall, a humble yet invaluable asset to the community. On May 15th, 1988, this hall was officially opened by past Mayor Neil Fredericks, marking the culmination of years of dedication and hard work by the locals in Jamberoo. Fast forward to March 23rd, 2024, and the hall was once again at the centre of community celebrations, commemorating its rich history and the countless memories it has fostered over the years.The hall's origins trace back to the visionary Les Hartenstein, who saw the need for a central venue where youth groups could meet and store their equipment. With groups scattered across various facilities, the idea of a common space for youth activities and community functions took root. Kiama Council joined hands with the community, offering a dollar-for-dollar deal to kickstart the project. What ensued was a remarkable display of community spirit, with residents coming together to fundraise, volunteer labour, and donate materials.The original deed of 1982 laid down the hall's purpose – to serve primarily as a hub for youth activities. Over the years, it has evolved into a versatile space, accommodating a wide array of community gatherings. From Scouts and Guides to Playgroups and dance classes, the hall has been a constant presence in the lives of Jamberoo's residents. The Jamberoo Country Women's Association also found a home in the hall, further enriching its role as a community centre and developing a huge group of young women participating today.The recent event on March 23rd, 2024, was a testament to the enduring legacy of the Youth Hall. Acting Mayor Imogen Draisma eloquently spoke on the hall's significance, highlighting its role in fostering community bonds and nurturing generations of young people. Committee members, hall users past and present, along with local dignitaries, gathered to reminisce and celebrate.A series of historic photographic display panels were prepared, showcasing the hall's journey from conception to fruition by Stuart Richards. Community members were encouraged to contribute their memories and photos, ensuring that the event truly reflected the collective spirit of Jamberoo.One thing remains clear – Jamberoo Youth Hall is more than just a building. It is a symbol of community resilience, unity, and the enduring commitment to nurturing the youth and heritage of Jamberoo. Congratulations to the committee members, especially the long serving ones, for keeping the memories alive.

As Easter draws near, it's a time for reflection, renewal, and the celebration of compassion and kindness. In a world often fraught with challenges, the message of Easter resonates as a beacon of hope, reminding us of the power of empathy and understanding in our lives.Across the globe, diverse traditions mark this season, each weaving a tapestry of faith, culture, and community. For Christians, Easter symbolises the triumph of life over death, as they commemorate the resurrection of Jesus Christ through prayer, church services, and shared meals with loved ones. Simultaneously, Jewish communities observe Passover, commemorating liberation and resilience in the face of oppression, while Muslims embark on Ramadan, a month of spiritual reflection, fasting, and acts of charity.In the midst of these varied celebrations, the common thread of compassion unites us all. It's the essence of humanity that transcends religious and cultural boundaries, urging us to extend a hand of kindness to those in need.Choosing compassion means recognising the inherent dignity of every individual and actively seeking opportunities to make a positive difference in their lives. It's about listening to a friend in distress, offering support to a neighbour in crisis, or dedicating time to volunteer for a cause close to your heart.As a tangible expression of our commitment to compassion, why not consider volunteering for a charity this Easter? Whether it's lending a helping hand at a local shelter, assisting with community projects, or simply being there for someone in need, every act of kindness contributes to the collective wellbeing of our society.In the spirit of Easter and compassion we are encouraged to explore volunteer opportunities available in the community. From puppy volunteering to serving meals, there are countless ways to make a meaningful impact and spread joy this season.As we journey through this Easter season, may we be guided by the principles of compassion, empathy, and kindness. Together, let's create a world where love knows no bounds and every heart is touched by the spirit of Easter.Wishing you all a joyful and meaningful Easter season!

From April 10th to 15th each year, World Music Therapy Week spotlights the profound impact of music on healing and wellness. But what exactly is music therapy? Simply put, it's the use of music-based activities to achieve non-musical health goals.Dr. Kath Lawson, Kiama’s dedicated music therapist, explains, "Registered Music Therapists are university-trained allied health professionals who work with people of all ages and stages of life. Each session is tailored to the individual or group, and it’s usually heaps of fun."Music therapy is more than just entertainment. "There’s a lot of processing and development going on through the music-making," Dr. Kath emphasises. "Anyone can participate in music therapy, regardless of musical ability. It’s not necessarily about performance, though that can happen if it’s someone’s particular interest."Dr. Kath's experiences highlight the breadth of music therapy's impact. "I’ve worked with pre-school children, families, young adults, and older people,” she says. “I’ve even been part of a research project focusing on songwriting for people with dementia and their care partners. Over a 10-week program, they managed to write 36 songs together!"Music therapy's beauty lies in its therapeutic essence, addressing needs across various life circumstances. Whether supporting individuals with disabilities, aiding rehabilitation, navigating trauma or mental health challenges, or enhancing quality of life in chronic health conditions or palliative care, music therapy offers a versatile approach to enrichment."It’s incredibly special to work with people in this way. Your brain just works differently on music," Dr. Kath says. Today, music therapy is integrated into numerous hospitals, aged care facilities, and community health hubs. Participants in the NDIS scheme often access music therapy as part of their individual plans.To learn more about music therapy's potential to support you or someone you know, visit the Australian Music Therapy Association’s website, or contact Dr. Kath at 0402 101 312. 

Particularly for those considering travel plans throughout the upcoming school holidays, the Continence Foundation of Australia have announced the next Great Dunny Hunt competition in support of the many Australians struggling with incontinence. Australians are being urged to make contributions and updates to National Public Toilet Map website or app, with the competition running from 29 March to the end of World Continence Week on 16 June 2024. And speaking of running – this initiative may also prove a lifesaver for holidaymaking long-distance runners suffering with stress urinary incontinence pounding new-found pavements! Over five million Australians currently live with incontinence. Alarmingly, this number is anticipated to reach approximately 6.5 million by 2030. Furthermore, elite athletes such as runners are three times more susceptible to experiencing stress urinary incontinence primarily due to excessive pelvic floor pressure.  One recent study revealed that almost half of the participants did not feel comfortable hitting the road without reliable information regarding public toilet locations. Therefore, keeping information regarding public toilets location and accessibility across the nation current is crucial for enabling Australians to go about their daily business with confidence, particularly when holidaying and nearby toilets may otherwise be an unknown. To reduce the number of Australians struggling with anxieties of getting caught short during the upcoming school holidays and beyond, holidaymakers and local public loo inspectors are encouraged to upload details such as location, access hours and supplied amenities, with the option to include an accompanying image. Alongside the feel-good knowledge that all contributions may help fellow Australians feel confident in hitting the road on holiday and foot, participants uploading a new listing or updating an existing entry are in the running to win one of three $500 EFTPOS vouchers upon completion of a short survey. Sean Burford, crowned Australia’s Greatest Dunny Hunter in 2022 for submitting over 130 locations to the National Public Toilet Map, took glory in the rewarding experience of uncovering rural Australian spots. “Both Toilet Map and other resources have some misplaced or out of date dunnies. Once I had a location, I would research it to determine there was really a dunny there. I spent a fair bit of time in Google Street View. Council and Government websites were also great source for checking the facilities, hours and access requirements for a dunny. Websites catering to travellers would often have photos or reviews with more information.” “This turned each lateral/longitudinal coordinate into a story about each place, whether it was the most scenic toilet in Australia or perhaps a prime example of why one state’s toilets were better than those just across the border on the same highway. It sounds like a fair bit of work, but once I was familiar with the various websites, it would take about five minutes to get a good feel for each spot.” Recipient of the 2018 Rodney Warmington Churchill Fellowship, Katherine Webber, stresses the importance of inclusive and accessible public toilets in fostering community participation.Webber’s research emphasises the vital role public toilets play in supporting health, economic development and tourism. Webber advocates for comprehensive planning and government oversight to ensure equitable outcomes in public toilet provision. Photos of many toilets Webber has visited are documented via Instagram @Public_Toilets_Anonymous.  So, why not visit a public toilet or two yourself to help relieve the pressure experienced by many Australians these holidays? Support the Great Dunny Hunt by contributing to the National Public Toilet Map between 29 March 29 and 16 June 2024. Visit www.continence.org.au/great-dunny-hunt and www.toiletmap.gov.au for more information.How do Kiama public toilets stand up being scrutinised for the public by the public? Personally, I would like to see some of our local artists be commissioned to make our toilets more memorable with appropriate artwork. We then could become a positive talking point on the Great Dunny Trail!

In Kiama LGA, the Lions Club is more than just a group of volunteers flipping sausages or collecting bottles and cans. They're a vibrant community making waves of difference in people's lives, all while having a blast doing it."We just don't work hard turning sausages," says a proud member of the Kiama Lions Club. "We have fun and make a real impact on people's lives."The ethos of the Kiama Lions is about turning ripples into waves, with each member contributing to strengthening both themselves and the community at large. From assisting local charities to supporting global initiatives like childhood cancer research and hunger relief efforts, the Lions leave no stone unturned in their quest to make the world a better place.But they don't do it alone. The Lions Club is supported by numerous businesses and individuals within the town who share their passion for service and giving back. And they're always on the lookout for more hands and hearts to join their cause."You too could jump puddles and see the ripple you make turn into waves," encourages another enthusiastic member. "Whether you're a business looking to contribute or an individual wanting to make a difference, there's a place for you in our club."Becoming a member of the Kiama Lions Club isn't just about service; it's about forming lifelong friendships and experiencing the joy of seeing countless smiling faces at their events and initiatives."Join us," urges Bobbie English, the club's contact person. "You'll never know the joy until you give it a go. Reach out to us at 0455043043 or email [email protected] to start your journey with us today."In Kiama, the Lions Club isn't just an organisation; it's a beacon of hope, community, and endless possibilities.

The Gerringong Bowling Club Community Garden is a group of keen local gardeners with a community mind. The group meets at the garden, at the rear of the Gerringong Bowling Club, each Tuesday at 9.30am and hold various working bees throughout the year.Led by their dedicated President, Sue Daniels, the group has enjoyed nearly doubling the garden space in just six months. Adding several new raised garden beds, planting new fruit trees, adding a polytunnel and many other upgrades. Group member Michael working in the gardenThis morning Gareth Ward MP for Kiama visited the garden with high praise for the way the space has grown, offering encouragement and support. Several new members have lent a hand assembling new equipment for the garden. The Men’s Shed in Gerringong graciously took on the task of building the new garden beds with wooden planks that were donated to the group by Red River Wood in Kiama. The Bowling Club also lent a hand by donating the new polytunnels and two metal raised garden beds. Some new garden bedsThe group’s efforts are in full bloom, the gardens are producing beautiful fruits, vegetables and herbs with more in the works. The community garden stands as a testament to community collaboration and a shared passion. The garden is abuzz with many very happy bees, lady bugs, and their lovely mascot, Daisy the dog.Liv & SamThe group is always looking for new members who want to get involved, meet new people, learn new things and be a part of something in our community. You can find more information on their facebook page.

By David GrahamKiama Tennis Club, a hub for approximately 500 members spanning all age groups and skill levels, recently wrapped up its highly anticipated Club Championships on Sunday, March 24th, 2024. The event, now in its 63rd year, once again showcased the club's vibrant tennis community, offering a platform for players of varying abilities to vie for the coveted title of Club Champion for the year.In a thrilling showdown, Joe Moseley emerged triumphant in the Open Men’s singles final, besting newcomer Phil Ross in a match that kept spectators on the edge of their seats. However, Ross found redemption in the Men’s doubles alongside partner Matt Terentis, clinching a hard-fought victory against the formidable duo of Dave Lehman and Joe Moseley.Experience proved to be the winning factor in the Open Ladies doubles final, as seasoned pair Karen Koks and Belinda Murphy outplayed newcomers Megan Minter and Dianne Fava, securing a commendable win with a scoreline of 6/4 7/5.The B Grade Mixed Doubles Round Robin drew enthusiastic participation, with Helga Pimm and Ralph Szuleroski emerging as the victors after a spirited contest against Milton and Gail Gaynor.Reflecting on the rich history of the championships, it's worth noting that the inaugural event in 1961 saw Tom Brown and Margaret Tozer crowned as the first champions in Men’s and Ladies' singles, respectively. Noteworthy figures like Norma Stead, a stalwart of the club now in her 90s, claimed consecutive Ladies titles in 1963 and 1964.The 1990s witnessed the dominance of Paul Summerside, former tennis coach at Gerringong, who clinched the Men’s title from 1992 to 1996 before embarking on an international journey to compete on the professional circuit and coach in Germany and Asia. Other luminaries who have etched their names in the annals of the championships include Mark Manchur, Gwen Hinchliffe, and Bjorn Meyers.The success of the 63rd Kiama Tennis Club Championships underscores the enduring passion and competitive spirit that define the club's tennis community, promising even greater excitement in the years to come.Kiama Tennis Club Championships 2024Kiama Tennis Club with around 500 members is able to cater for all ages and certainly  all abilities of player -from Beginners to more advanced tournament players. To this end the Club Championships concluded on Sunday 24 March  2024. This event provides just that, a chance for the competitive players to compete amongst each other in a tournament environment to see who the Club Champs for 2024 would be. The 63rd Championships were quite successful with Joe Mozeley taking out the Open Men’s singles final against new club member Phil Ross in an entertaining match.Phil Ross and Matt Terentis turned the tables  in the Men’s doubles with a tight win against Dave Lehman and Joe Moseley. Veteran pair Karen Koks and Belinda Murphy showed all their experience in the Open Ladies doubles final to defeat newcomers Megan Minter and Dianne Fava 6/4 7/5.The B Grade Mixed Doubles Round Robin was well supported seeing Helga Pimm and Ralph Szuleroski  defeat Milton and Gail Gaynor.The first Club Championships held in 1961 was won by Tom Brown (men’s singles) and Margaret Tozer in the Ladies. Club stalwart Norma Stead now in her 90’s was the Ladies champion in 1963 and 1964. Paul Summerside (tennis coach at Gerringong) took out the Men’s title from 1992 to 1996 before heading overseas to compete on the circuit and work in Germany and Asia as a coach. Other winners of the prestige singles have been Mark Manchur, Gwen Hinchliffe and Bjorn Meyers.

The Kiama community has once again joined forces in an incredible display of compassion and generosity to provide comfort to women undergoing breast cancer surgery. The Simple Gift of a Bag is an organisation with a particularly dedicated Kiama team of volunteers. The group of volunteers work to provide drainage bags required after breast cancer surgery. On Saturday 9 March the organisation hosted a community workshop day where a group of dedicated individuals utilised the freshly cut perspex templates to help with their task.Members like Sandra Williams, Bev Gaykema and her husband Ed Gaykema are bringing innovation and community spirit to the cause. The group works diligently to cut fabric to the correct shape and size but together Bev and Ed thought up a clever solution to streamline the process to produce the bags faster by cutting templates out of sheets of perspex.This allows group members to trace around the plastic cut out ensuring more bags can be made and distributed to hospitals throughout Australia.Members of The Men’s Shed, Kiama were working hard in the lead up to the workshop to ensure the templates were ready for use and Saturday saw the group of women tracing, cutting and sewing the final products.  Sandra and the group want to specially thank the following local businesses that have all lent a hand to help fuel and fund this charitable endeavour: Stephen Lucas at Cammthane Pty Ltd in Albion Park has donated several sheets of the clear perspex needed to create the templates. The Men’s Shed, Kiama for coming together to create the templates SubwayKiama Downs Surf ClubSaltwater Cafe Gainsborough BakeryJas at Minnamurra Post Office for the nomination of the People of Post GrantRotary Kiama Minnamurra Lions Club Kiama Golf Club Kiama Leagues Club The project sheds light on the remarkable attitude of generosity and kindness in Kiama. Plans are underway to share the templates with other teams involved with The Simple Gift of a Bag in Brisbane. With so many businesses and individuals involved, it’s heartwarming to see so many helping hands working on this great cause.

Kiama's table tennis enthusiasts have found a new reason to look forward to Mondays as the Kiama Table Tennis Club ramps up its Monday night meetings, promising an exciting array of activities for players of all skill levels in 2024.The club, known for its vibrant community and welcoming atmosphere, is extending its playing hours from 6:30 to 8:30 pm every Monday, aiming to accommodate those unable to attend the daytime sessions held on Mondays and Thursdays from 12:00 to 3:00 pm.Phil Beddoe, the Monday night coordinator, expressed his enthusiasm for the expanded schedule, stating, "We're thrilled to offer this extended time slot to cater to the diverse needs of our members. Whether you're a seasoned player or just starting out, there's something here for everyone."The club's offerings include coaching sessions tailored for beginners, complete with supervised use of a table tennis robot machine to hone skills. Additionally, players can engage in friendly social competitions suitable for both novices and experienced players alike. The club encourages participants to enjoy both doubles and singles matches, fostering camaraderie and a sense of community.For those without their own equipment, the club is prepared to provide a limited number of table tennis bats at no additional cost, ensuring that everyone can fully participate in the fun.Membership fees are kept affordable, with adults paying just $5 and students under 18 enjoying a discounted rate of $4, making it accessible for all to join in the excitement.So, if you're looking to spice up your Monday nights with some fast-paced table tennis action while forging new friendships, why not join the Kiama Table Tennis Tribe? Whether you're aiming for victory or simply out for some good-natured fun, Monday nights at the Kiama Table Tennis Club are not to be missed!Monday Nights are Big for the for the Kiama Table Tennis Tribe.Kiama table Tennis Club has continued on with its Monday night meetings and is looking to build in 2024. The club hopes that the 6.30 – 8.30 pm time slot will attract those who can not make the Monday or Thursday 12.00 -3.00pm times. Monday night co-ordinator Phil Beddoe said  -The club offers coaching for the less experienced including the supervised use of a table tennis robot machine, social competition for both beginners and the more experienced and the opportunity to play both doubles and singles matches, all in the spirit of friendship and fun.For those without a table tennis bat, the club has a limited number it can supply at no cost.The cost is just $5 for adults and $4 for student under 18. Why not join the tribe on Monday nights and have some TT fun?

Kiama Primary School held a family fun night Friday 22 March, packed with an array of activities and entertainment for the whole family. The attendees enjoyed various games, explored stalls, and were treated to live music. Kids had the chance to get creative with paints at the 'Expressive Art' stall and the local fire brigade came in tow with two trucks and helmets provided, allowing the kids to climb on board and explore.Always a great time for the school’s parents and teachers to come together and celebrate the community. Expressive Art - Michelle & Tiffany Springett George Hicks & Andrew McKenzie

What began with a bucket, a brush, and a mop has blossomed into a thriving enterprise thanks to the entrepreneurial spirit of 13-year-old Harrison Hallams. At the tender age of 11, Harrison embarked on a mission to raise funds for a new mountain bike. This gung-ho spirit ultimately led to the creation of his bin concierge business. Now, two years later, alongside his father, Lloyd Hallam, the father and son team clean bins from Jamberoo to Shellharbour, and have transformed one of the most mundane of chores for any householder into a flourishing business venture for themselves.Cleaning bins is a task that many would baulk at, with its unpleasant encounters with maggots and sickly odours. When asked about the most challenging aspect of the job, Harrison didn't hesitate to point out, "the smell… Especially in summer!"Despite the challenges, Harrison and Lloyd dedicate two hours every day after Harrison finishes school to clean bins, the duo often tackling five bins daily. Balancing extracurricular activities and school pick-ups, Lloyd emphasises the importance of making the time for their growing business. Although they started with just a bucket and brush, their dedication and success led them to invest in a trailer attachment for their car, equipped with specialised bin cleaning equipment. This upgrade not only streamlined their operations but also increased the number of customers they could serve effectively. What initially began as a means to acquire a mountain bike quickly evolved. Such is the success of their business that they've had to enlist the help of another worker to manage the workload from Tullimbar to Shellharbour.For those tired of dealing with smelly bins, Harrison and Lloyd offer a solution worth considering. By supporting these local superstars, not only are you ensuring a fresh and clean environment, but you're also championing the entrepreneurial spirit of a young innovator and his dedicated father. Find their heartwarming updates on Facebook or Instagram. 

The Parkinson's Dance Exercise Class, held at the Masonic Hall in Collins St every Friday from 10:00 to 11:00, is not just a routine exercise session. Led by the experienced dance instructor Doug Newton from Wollongong Dance World, this class is a new way for seniors to navigate the challenges of Parkinson's disease. In a journey that can often feel isolating and daunting, this class offers more than just physical activity; it provides a therapeutic escape through the sheer joy of dance. With a nominal fee of $10 for participation, all one needs to bring are their dancing shoes and an eagerness to learn.Doug Newton, a senior himself, understands the limitations faced by older individuals, especially those with neurological conditions. His expertise coupled with a selection of groovy tunes that instantly incites movement, creates an environment where participants feel the urge to dance, making exercise not just beneficial but enjoyable.Dancing Doug NewtonDance therapy has long been recognised as a powerful tool in managing Parkinson's disease. Recent studies have shown that dance interventions can significantly enhance motor function, including stretching, stepping, and balance. Participants in dance programs have demonstrated improvements, notably in balance, compared to those in regular exercise groups. These improvements are attributed to the nature of dance, which involves repetition, direction changes, and step sequencing, all of which translate into effective gait patterns. Moreover, the rhythmic movements in dance activate the basal ganglia, a section of the brain crucial for motor control, and are enhanced by the auditory cues present in music, aiding coordination and movement.The significance of dance therapy goes beyond its physical benefits. Dance has been an integral part of human culture since ancient times, serving as a form of self-expression, communication, and communal celebration. Indigenous peoples of Australasia have long practised dance as a healing art, recognising its therapeutic potential. In the 20th century, dance therapy emerged as a formal practice, emphasising the interconnectedness of mind and body. In Australia, the development of dance therapy owes much to the pioneering efforts of figures like Hanny Exiner, a dancer and educator, who laid the foundation for the profession in the 1970s.The Parkinson's Dance Exercise Class in Kiama offers a holistic approach to managing Parkinson's disease. Beyond the physical benefits, participants find joy, camaraderie, and a sense of liberation through movement. As the class continues to thrive, it stands as a testament to the transformative power of dance therapy in enhancing the lives of individuals living with Parkinson's disease. 

In the week before Easter, many local parents will be preparing for the Easter Hat Parade. On 28th March, both Minnamurra Public School and Kiama Public School will host their Easter celebrations, which include a chance for young students to create a hat and parade it in front of an audience. The tradition will also be celebrated in many of Kiama’s childcare centres. The concept comes from New York in the 1870s when the social elite would parade their Easter fashion after the day’s church services. Over the years, it has evolved into an excuse for school kids to get creative. But, in 2024, the tradition is being updated.As homemade hats have become more extravagant, with fairy lights, flashing eggs and even motorised parts, steps are being taken to reduce overstimulation for students, and to ensure that everybody can enjoy the celebrations. The disability organisation, IDEAs has published advice for schools planning a ‘disability inclusive Easter.’ Tips include, ensuring the parade route is clear of clutter and easy to navigate; practising what will happen on the day in advance, and containing cheering to only part of the celebrations. Since COVID-19 restrictions eased, many schools have continued to hold their Easter parades outside instead of holding them in a school hall. This enables people with disabilities to navigate the space more easily and for participants to feel less overwhelmed. At local schools, students with a disability are being encouraged to wear noise-reducing headphones if they feel distressed by loud noises. They can even incorporate noise-reducing headphones into their hat designs.At Minnamurra Public School, one of the highlights for young students is an Easter Colouring Competition. It’s a chance for children who aren’t excited about getting dressed-up to get into the Easter spirit in a way that isn’t as performative. But what about another Easter tradition: the Easter egg hunt? The disability service provider Scope has advice for making it more inclusive: keep eggs within easy reach for people with mobility limitations, tie balloons to eggs to make them easier to collect and always include chocolate alternatives. Woolworths offers a range of dairy-free Easter eggs and bunnies, as does speciality grocer Stocked on Terralong Street, although, get in quick as they’re expected to sell-out fast. This year, Kiama Farmers Market is also expected to return with its annual tradition – the Easter Spud Hunt. Children can search for potatoes hidden on Surf Beach, and then swap them for strawberries or chocolate, or keep the potatoes.In the spirit of Easter, traditions are being reborn and renewed, making it more accessible for all.

Following much deliberation and debate, Kiama Council have reallocated their current budget to approve a collaborative, yet conditional partnership, with Gerringong Surf Life Saving Club (SLSC). The Council will fund $370,00 for the Club to bail them out of a costly mess following detection of asbestos contaminated material at the site where a new state-of-the-art building is being planned. Kiama Council approved development of the new building at South Werri Reserve in April 2023. However, it was done so under no expectations for financial support beyond the minimal yearly contributions Gerringong SLSC already receive from Kiama Council.“We receive an annual grant of about $1,000 for our Christmas patrolling,” said Vice President, Richard Payne. “This equates to about half a rescue board or a third of a defibrillator. And then we also get a grant every three years of about $7,000. That is about a third of a rubber ducky and about a quarter of the ATV that we need to get up and down the beach. We have to do all of our fundraising for all of our gear.”Development of the new facility was initially anticipated to come to fruition utilising $5.5 million funding through the Australian Government Priority Community Infrastructure Program and an additional $490,000 sourced from NSW Government under the Surf Club Facility program.However, the project ran into financial difficulties when the former dilapidated clubhouse was demolished. Asbestos was discovered in early January 2024. This resulted in urgent removal of 1031 tonnes of contaminated materials in alignment with strict government legislation.This left a shortfall of approximately $470,000 for management and disposal of material that no amount of community fundraising, sausage sizzles and raffles could possibly fund.“Over a thousand tonnes of material at $260 a tonne is a lot of material to transport to an approved waste facility,” Gerringong’s SLSC President, Gary George, said. “There are disposal costs, tip costs, transport costs, hygienist costs, the capping layer costs. We had to import 760 tonnes of weathered sandstone from a quarry to cap it.” Gerringong SLSC estimated an additional $420,000 was required to complete necessary decontamination, rehabilitation and re-design works. With a meagre contingencies allowance of $50,000, it was requested that Kiama Council fund the remaining $370,000 to bring this long-awaited dream to life. Following deliberation regarding funding at the Public Access Forum on 18 March, motion was passed at the Council Ordinary Meeting the following evening. However, the decision was not unanimous. Councillors Jodi Keast, Kathy Rice and Karen Renkema-Lang voted against, citing concerns over Kiama Council’s own financial situation. A request was made for deferment to allow for negotiation with various partners and delivery of funding for previously approved projects that may now be put on the backburner until the 2024/25 budget. However, with a final vote of 5-3, the requests and cautions were overridden. According to the President Gary George additional funding requirements became exorbitant largely due to essential additional excavation to ensure all contaminated materials were removed. “Hygienists are pretty non-negotiable when they give you instructions of what needs to be done on site,” he said. “Such measures ensure the site poses no threat to public safety.”Another consideration behind the funding decision is the lifesaving contribution Gerringong SLSC makes to the community. A lifeline they in turn will offer to the community when summer temperatures bring droves of swimmers back to beaches between North Werri and Shoalhaven Heads.“We do about 560 hours of patrol a season, which averages out to be about 70 per member. We have done about 25 rescues in this surf season alone.”Councillor Mark Croxford applauded the Club’s service to the community and lifesaving role and said it would have been “morally reprehensible” for the Council to refuse funding. “They rescue people from the ocean who are in trouble,” he said. “They also form a very important part of their local community, where so many people come together and share stories. That sense of community saves lives.”

Kiama Council have announced the Round Two recipients of their recently established Small Community Event Grants program. Offered bi-annually, every April and November, this initiative distributes a total of $6,000 among numerous local organisations in support of their nominated event. Each event may be allocated anywhere between $250 and $2,000. A hearty congratulations to the following local organisations for acquiring funds from this current grant distribution:Kiama Community Garden, intergenerational initiative - $410 Jamberoo Pre-school, culture visit - $1,200 Life Together, Intentional Living - $350Kiama High School, 70th birthday celebration - $500Kiama Rotary, Walk Against Domestic Violence - $1,140Kiama Rotary, Christmas in July Trivia Night - $900Kiama Rotary, Festival of Choirs - $1,500This is the second successful application for Life Together, who received $350 funding in Round One for their Dealing with Disappointment event. Criteria determining eligibility for funding requires organisations to be not-for-profits based within the Municipality of Kiama, incorporated or auspiced by an incorporated organisation, and able to illustrate how the Municipality of Kiama may be strengthened and benefit by their event.  For further information and to remain informed regarding applications for future rounds, visit www.kiama.nsw.gov.au/Services/People-and-community/Grants/Small-Community-Event-Grant. 

The Country Women's Association Kiama Evening Branch, has once again demonstrated their commitment to serving the community by preparing family Easter baskets to deliver to Vinnies. Emphasising the importance of being active in the community, the CWA members have poured their hearts into creating Easter baskets filled with treats and essentials, ensuring that families in need can celebrate the holiday with dignity and joy. Their dedication to making a positive impact on the lives of others reflects the core values of the CWA, which has long been synonymous with charitable work and community support.In addition to their Easter efforts, the CWA Kiama Chapter is gearing up for another significant event on the community calendar. On Anzac Day, they will be present at the Memorial Arch, where they will be selling 500 knitted poppies and giving away Anzac cookies. Last year, their fundraising endeavours raised over $1000, and they are optimistic about surpassing that figure this year. For those interested in joining this remarkable group of women in their mission to make a difference, the CWA Kiama branch holds their monthly meetings on the first Wednesday of each month at 6 p.m. These gatherings take place at the Kiama Downs Surf Club, starting with a meal and providing members with an opportunity to connect, collaborate, and plan future initiatives aimed at serving the community.